ten criteria calculate whether you are old or not
1. Thick pores: add 3-year-old
too much sun exposure or pore blockage will make the pores appear thick. Experts recommend using retinoic acid and salicylic acid products to clean the skin; Be sure to apply sunscreen when you go out to prevent your skin from becoming loose due to sunburn.
2. Chest freckles: add 10-year-old
. Some people in their early 20s will also have freckles on their chest. Retinol (terephthalic acid) inhibitor can reduce freckles. In addition, when going out for activities, don’t wear a big open collar coat, and apply sunscreen in time.
. nail yellowish: plus 5 year
research shows that unmodified nails look older, because nail polish can cover the disease and aging related yellow nails. Experts say a lack of vitamins and humidity can lead to premature aging of nails. Junk food is one of the evils of destroying nails and should be eliminated.
4. Gingival atrophy: add 10 years old
30 years old, gingival atrophy does make people look old. The key to maintaining gum health is to prevent bacterial infection. It is recommended to use professional oral sterilization and cleaning products.
5. Tendon exposure on the back of the hand: plus 7-year-old
vascular protrusion is the result of tissue loss (bone loss, muscle atrophy and fat loss). Ball games can help to enhance hand muscle strength. You should also take enough calcium and vitamin A.
6. Dense hair: the thicker the human hair is, the younger it will look. A diet rich in folic acid and iron helps to provide adequate nutrition for hair.
7. Thick eyelashes: reduce 3-year-old
. The reason why eyelashes are thick and young is the same as hair. It is difficult to thicken eyelashes, so you should treat them well at ordinary times. For example, when removing makeup, it’s best not to rub your eyelashes.
8. Thick eyebrows: reduce 5 years of age
due to the secretion of testosterone, male eyebrows will be thicker, while female eyebrows will be less and less. Experts said that do not pull eyebrows too often or too hard. It is recommended to use 5 mg of oral vitamin H to enhance hair.
9. Full lips: minus 5 years
research shows that women with full lips look younger. Experts say that when you go out, don’t forget to apply sunscreen to your lips. In addition, the natural ratio of upper and lower lips is 1 / 3 ~ 2 / 3, so when making up, be sure to pay attention to the skill of drawing lip line.
10. Plump cheeks: reduce the age of 4
the study found that among women over the age of 40, those with a slightly higher body mass index appear younger than bony women. The reason is that the former has fuller cheeks. Dieting to lose weight can lead to dry cheeks and loose skin that makes people look older.