in modern society, drinking seems to have become a communication skill. It is necessary to drink on many occasions, when talking about business, and many contracts seem to be signed at the wine table, Even college students who have just come out for an interview will be asked by the interviewer whether they will drink or whether their drinking capacity is good. Drinking seems to be really important now, but drinking does a lot of harm. Long term drinking will lead to gastric ulcer, gastric perforation and liver cirrhosis, which is also very bad for the organs of the body, so it’s better not to drink, It’s best to quit drinking, which is good for your health. Let’s follow and learn about it!
If you suddenly quit drinking after drinking for a long time, your body will have some reactions, that is, you will gradually lose weight. Maybe many people don’t find this phenomenon. Most people think it’s natural to lose weight, So I don’t think it’s strange. In fact, it’s all due to abstinence. Today, let’s talk about why you lose weight after you quit drinking?
alcohol can also be said to be a drink, but it is different from other drinks in that the calories of alcohol are higher. Alcohol is known as streaky meat in drinks. Many people have a beer belly. That’s why they will slowly get better and take it back after abstinence. We all know that the calories of steak are very high. Comparing alcohol with steak, the calories of alcohol will not be much lower than that of steak. The calories of a bottle of beer are the same as that of a whole steak. Moreover, those who blow in the nightclub at night will have more and more fat and become fatter and fatter, Heat slowly accumulated in the abdomen to form a beer belly, protruding a large piece, which is not good-looking at all.
In fact, most people drink at night. They drink one cup after another at the dinner table, but their metabolism is very slow at night. They can’t digest the things in their stomach in time and keep accumulating in their stomach, causing a great burden on their intestines and stomach, Moreover, the oil can not be consumed, so it is gradually distributed in all parts of the body. With the oil of food eaten at night, the fat content in the body will be higher, so people will be fatter and fatter. After abstinence, the fat content in the body will slowly decrease and people will become thinner.
alcohol must pass through the liver. If you drink a lot of alcohol, it will lead to a lot of fat accumulation in the liver, resulting in hyperlipidemia and fatty liver, and indirectly lead to obesity. Therefore, abstinence from alcohol can not only lose weight, but also prevent the occurrence of many diseases, which is beneficial to health.
For people who drink regularly, & ldquo; Quit drinking & rdquo; What are the changes in your body after?
1. Blood pressure will be more normal and stable: alcohol intake will have a certain impact on blood pressure, especially for those whose blood pressure itself is not very stable
. What attitude should be guaranteed to drinking?
first of all, for drinking, it’s best not to drink; If you have to drink because of some special, you must limit it; Men should not drink more than one bottle of beer a day, and women should not drink more than 3 liang of red wine at about 10 degrees. It’s good to choose coarse food, porridge, soup, etc. Second, you must eat coarse food, porridge, soup, etc. Finally, please choose lower alcohol to reduce the burden on your body and alcohol intake. Stop drinking and restore your healthy body.