mobile phones are an essential thing for us now. We must carry mobile phones in food, drink, housing and transportation. Some exaggerated people will say that we can go to the toilet without paper, but we can’t do without mobile phones, which also shows the importance of mobile phones to people. After we open our eyes every morning, The first thing to find is the mobile phone. The last thing to put down before going to bed is the mobile phone. It is the most convenient tool to help people understand external information and contact friends. It is precisely because of its wide application that it has a lot of impact on people’s body. Let’s follow.

How much is the effect of playing mobile phone after turning off the light on your eyes?

many people forget themselves when playing with mobile phones and will play with mobile phones after turning off the lights. Many people stay up late to play with mobile phones, which may lead to problems in people’s sleep. This is very harmful to our eyes. You can go out and have a look. Many people have eyes, and some children’s eyesight is also very poor, This has a great impact on playing with mobile phones.

when playing with the mobile phone after turning off the light, the light of the mobile phone is relatively strong and directly onto the eyes, resulting in a sharp decline in the eyesight of the eyes. Some patients even damage the cornea and cause eye diseases of some models because of playing with the mobile phone after the light, which will not only increase the possibility of myopia, but also make the eyes tired, After ciliary spasm, muscle contraction, orbital distention and pain spread, affecting local headache and having a great impact on the nerves of the head. It will cause other diseases and is very unfavorable to the body.

may also lead to macular disease, which is very harmful to the eyes. Playing with the mobile phone after turning off the lights at night, the strong light of the mobile phone refracts the eyes for more than 30 minutes, which is easy to cause macular disease of the eyes, resulting in a sharp decline in vision, especially irreversible macular disease. Once suffering from it, it will lead to eye cancer, We can only wait to become blind slowly. There is no radical cure. Therefore, if you play with mobile phones, you must not turn off the lights. It is best to play less with mobile phones to reduce the damage to your eyes.

In addition to the impact on the eyes, it also does great harm to other parts of the body.

often playing with the mobile phone after turning off the lights will damage the skin of the human body and accelerate the aging of the skin. The most direct harm is the skin of the face, The main reason is that when playing with the mobile phone, the light on the screen directly irradiates the skin. The mobile phone has radiation, which will directly penetrate the skin and cause damage to the skin. In addition, it will also make wrinkles on the skin, especially despise the wrinkles at the corners of the eyes. Therefore, it is recommended that girls should not turn off the lights and play with the mobile phone, It’s best to reduce the number of mobile phone games.

skin damage is part of the cervical spine. When playing with mobile phones at night, we basically lie on our sides and keep a low head posture. This posture can remain unchanged for one or two hours. It does great harm to our cervical spine and increases its pressure, which may lead to some cervical spondylosis, Therefore, many people often feel their cervical pain after getting up in the morning.

playing with mobile phone after light is very harmful to your eyes, so you’d better reduce the time of playing with mobile phone. If you must play with mobile phone, it’s recommended to adjust the mobile phone to night mode. The light in the room should also be on. You can turn on a night light to make the light of mobile phone similar to that in the room. When playing with mobile phone, you’d better not play sideways, Lying on your back is the best. If you can’t do it, you should pay attention not to press your eyes as much as possible to reduce injury.

&ldquo ; The liver is the organ of the five internal organs& rdquo; The liver is often compared to a war general & quot; Defend the country & quot;, If there is a problem with the liver, the functions of liver metabolism, detoxification and bile secretion will also be impaired. The liver is a no & ldquo; Pain & rdquo; Because the liver has no pain nerve, the liver damage is often silent. But once the liver area appears, we should pay attention to it, because this phenomenon is mostly a symptom in the middle and late stage of liver disease. Although liver injury will not & ldquo; Yell & rdquo;, But it will send us & ldquo; Distress signal & rdquo;. Often before going to bed & ldquo; Play mobile & rdquo; People with 3 symptoms on their face, 80% of them have liver cancer on their upper body, early CT!

chloasma: spots formed by melanin precipitation caused by the liver, called liver spots, also known as chloasma.

urine yellowing: the color of urine is light yellow under normal conditions. In patients with liver cancer, the color will be heavier than usual due to intrahepatic bile duct tumors and stone blockage, resulting in increased bile duct pressure, rupture of bile canals and bile overflow. If you don’t drink less water, you should pay attention to the color change of urine.

weight loss: abnormal weight loss occurs in the body, which is likely caused by cancer cells. Patients with liver cancer usually have loss of appetite and fatigue, and it is also easy to cause digestive dysfunction, resulting in rapid weight loss.

mobile phone is a convenient thing for us. I hope you can use your mobile phone correctly. You can control the time of playing mobile phone every day and play mobile phone appropriately, but you can’t play mobile phone all the time. Especially some parents with children, it’s best to avoid children, because they will learn from you and want to play mobile phone. If children play mobile phone, The damage to the eyes is extremely great, so we must pay more attention.