are you brain tired? You may say what is brain fatigue. Tell you 13 signs of brain fatigue. It is certain that 90% of them will appear on you.
signs of brain fatigue 1. Dizziness, hearing loss, ear shell fever
people with this symptom have blurred vision and feel a layer of fog in front of them. At the same time, it may also be accompanied by tinnitus, hearing loss and other symptoms.
44555 signs of brain fatigue 2. Limb fatigue or drowsiness
daily limb fatigue and weakness, always feel lazy and motionless. No matter how much time you sleep at night, you always feel that you don’t sleep enough
44555 signs of brain fatigue 3. Lack of concentration
lack of concentration, and your eyes are easy to glow.
44555 signs of brain fatigue 4. Memory loss
can’t remember a friend’s advice or forget what happened a few hours ago.
44555 signs of brain fatigue 5. Slow response
when listening to others discuss things, I always feel that I can’t keep up with the rhythm and reflect a half beat.
44555 signs of brain fatigue 6. Nausea and vomiting
. No bad stomach or cold, but inexplicable nausea
44555 signs of brain fatigue 7. Depression
personality changes, such as irritability, depression, etc.
44555 signs of brain fatigue 8. Read a long paragraph but didn’t understand the meaning
read a lot of content when reading, but I couldn’t remember what it said, or after a period of time, I found that I still stayed on the page when I just opened the book.
44555 signs of brain fatigue 9. There are often mistakes in speaking and writing
speaking and writing articles seem not to listen to the command of the brain. What you say and write is not what you think.
44555 signs of brain fatigue 10. Often rely on tea or coffee to refresh
if there is no coffee, I always feel listless and have no energy at all.
44555 signs of brain fatigue 11. Eyes are tired and yawn constantly
. I always feel that I have no energy and energy and am depressed. My eyes are always tired and painful, blurred and yawning.
44555 signs of brain fatigue 12. Difficult to fall asleep, easy to wake up and have many dreams
sleep quality is getting worse and worse. It’s not easy to fall asleep and have strange dreams one after another. According to the analysis of psychologists, having sad dreams may be a sign of neurasthenia.
44555 signs of brain fatigue 13. Impotence premature ejaculation apathy
psychogenic fatigue caused by depression, anxiety and tension, which interferes with the arousal of sexual desire, including decreased brain function, inhibition of sexual interest, decreased excitability of emotional center of cortical limbic system, and decreased secretion of gonadotropin in pituitary and androgen in testis, Reduce sexual excitement. Fatigue will produce lipid peroxide, which can directly cause the damage of biofilm. For a long time, it can cause irreversible pathological damage to the reproductive system and cause organic changes.