1. Translucent teeth: gastric acid reflux

Matthew Messina, a dental expert at Cleveland Clinic in the United States, said that gastric acid reflux (gastroesophageal reflux disease) can cause heartburn. Reflux of gastric acid into the mouth can lead to corrosion of tooth enamel. Experts suggest: reduce the intake of acidic foods such as citrus fruits and soda, and don’t eat two hours before going to bed. See the dentist in time for appropriate treatment.

2. Tooth wear: nocturnal bruxism

Dr. meisna said that excessive pressure will lead to nocturnal bruxism. Experts suggest that doing yoga, meditation and other activities can help relieve stress. In addition, the dentist will choose the right braces to help you protect your teeth.

3. Dry mouth: parotid shegren syndrome

Washington family doctor Rousseau Mayer said that the disease is an immune disease. The lacrimal and salivary glands are attacked by the autoimmune system, so that the body cannot produce enough saliva, tears and other body fluids, resulting in chronic dry eyes and dry mouth. Experts said that although the main sign is dry mouth, most of the disease is treated by ophthalmology. The disease is difficult to cure, but a variety of drugs can alleviate the symptoms.

4, persistent oral odor: diabetes

Dr. Meyer said, halitosis (refractory oral malodor, and even no improvement after brushing) may have a variety of incentives, diabetes is a common cause. Diabetic patients are unable to convert glucose completely into energy without insulin. Once glucose is deficient, the body will decompose fat into ketone acids, which accumulate in saliva (also contained in blood and urine), which will lead to oral malodor. Experts suggest going to the hospital for a comprehensive physical examination.

5. Gum paleness: anemia

Dr. Meyer said that the lack of iron in the body will lead to insufficient hemoglobin and reduce the red blood cells responsible for carrying oxygen to the lungs. Gingival blood vessels are dense. If there are insufficient red blood cells, the gums will turn white. Experts suggest that eating more iron rich food can help to improve anemia. If there is no remission, you should see a doctor. Gum whitening may also be caused by other diseases.

6. Oral metal taste: taste disorder

Dr. meisna said that the occurrence of oral metal taste for one or two days may be caused by taste disorder. Zinc deficiency may be a main reason. Zinc plays an important role in the normal work of taste bud cells. Expert advice: see a doctor in time and check blood for zinc. Eat more zinc rich foods such as oysters, red meat and poultry.

7. Gingival atrophy: gingivitis

Dr. meisina said that bad oral hygiene habits will lead to tartar and dental calculus, and then induce chronic gingivitis. If not treated in time, it will lead to periodontitis and gingival atrophy. Prolonged treatment of dental disease also increases the risk of heart disease and stroke. Experts suggest that we should brush our teeth every morning and evening and floss between our teeth. See the dentist every six months.

8. Abnormal tongue coating color: bacterial or fungal infection

Dr. Meyer said that the temporary brown or black tongue coating may be caused by coffee or tobacco. However, white or yellow tongue coating (accompanied by itching or sensitivity) may be bacterial or fungal infection. Experts suggest that seeing a doctor, drugs are easy to treat.

9. Rugged tongue surface: migratory glossitis

the symptoms of migratory glossitis (also known as “map tongue”) are map like red spots on the surface of the tongue. Dr. meisna said that the cause of the disease is usually unknown. Some doctors believe that it is caused by spicy food and usually heals itself in a week. Experts suggest that if the red spots on the tongue last for a long time and the spots become larger, you should see a doctor to rule out the possibility of oral cancer.

10. Aphthous ulcer: oral ulcer

Dr. Meyer said that aphthous ulcer is a small and painful ulcer or pain, which is usually found in the mouth. The disease is mostly caused by stress or excessive consumption of acidic food. Oral ulcers usually heal themselves in 10-14 days. Experts say that if there is burning and tingling in the oral ulcer, you should see a doctor. Antibacterial gargle, glucocorticoid ointment or local steroids can help relieve pain and irritation.