. When people laugh, it can make the cardiovascular system strong and accelerate the operation, stretch the chest muscles, expand the chest, increase the vital capacity, and increase the adrenaline in the blood. Laughing also helps to develop the right brain, help women increase creative thinking and overcome the limitations of thinking.
depression will only increase your troubles, and may even lead to physical abnormalities. Keeping a good mood and laughing three times a day can effectively prevent diseases, especially benign diseases such as breast hyperplasia that female friends often suffer from.
“ Laugh three times a day & rdquo; Of course, it’s just a form of keeping a good mood. It’s not to laugh mechanically three times a day, but to laugh happily a few times. The purpose is to achieve the feeling of being happy and relaxed. With this effect, even if you don’t look in the mirror and laugh loudly. The key is that female friends should consciously regulate their emotions& ldquo; Getting rid of bad emotions quickly is the most timely rescue of breasts& rdquo;
nervous mood will lead to breast pain and breast hyperplasia. Women who are introverted and depressed for a long time are easy to attract breast diseases. If they are more depressed because of illness, it will only cause a vicious circle of disease and bad mood. Moreover, the publicity of some health products exaggerates the relationship between hyperplasia of mammary glands and breast cancer. Many female friends overreact to hyperplasia of mammary glands.
when people laugh, it can make the cardiovascular system strong and accelerate the operation, stretch the chest muscles, expand the thorax, increase the vital capacity, and increase the adrenaline in the blood. Laughing also helps to develop the right brain, help women increase creative thinking and overcome the limitations of thinking.
and women should pay more attention to their breast health in spring. Spring is the season when everything recovers and diseases are easy to occur. In this season, the liver Yang of the human body is hyperactive, which is most prone to emotional fluctuations, thus affecting the health of the breast. Gynecologists should be aware of breast diseases after puberty. For patients already suffering from breast hyperplasia, a & ldquo; Both attention and not tension & rdquo; To conduct regular breast specialist examination, and doctors monitor and deal with the high-risk patients, which will not delay the condition, nor need to live in worry and fear every day.