Drinking mango peel in water can reduce blood fat
Many people throw away the skin after eating mango, which is a pity. Modern pharmacological studies have shown that mango skin contains a peroxisome proliferator activated receptor, which can regulate the process of fat production and lipid catabolism in human body, enhance the activity of lipase, thus reducing cholesterol and lipid accumulation in the body. In addition to reducing lipid, it can also improve the body function and improve the disease resistance of human body.
The specific method is: 15 grams of mango peel, cut into pieces of soybean size, with boiling water for 20 minutes, half an hour after lunch every day, take a cup for 2 weeks.