. Drunkenness will not only cause serious damage to the digestive tract and liver, but also nausea, dizziness and high blood pressure. Headache will occur after drunkenness. Jiejiu soup can effectively reduce the physical discomfort caused by drunkenness. How many years have you drunk Jiejiu soup? How to correct hangover? Let’s uncover the secret for you.
It is often said that before drinking, drinking a bottle of yogurt can protect the gastric mucosa and delay the speed of alcohol, that is, it is not so easy to get drunk, but drinking too much, a bottle of yogurt is useless. It may be helpful for you to see the food you should eat after getting drunk.
the fastest way to get rid of alcohol: glucose
in the digestive tract, glucose is the monosaccharide that is most easily absorbed and utilized. Brewing grape sugar powder with warm boiled water after drinking can quickly increase the blood glucose concentration in a short time, decompose alcohol and alleviate the discomfort after drinking to the greatest extent.
stopping vomiting after drinking: honey
research shows that fructose has a certain effect on accelerating the clearance of alcohol in the blood. If you are drunk, you can drink some honey water. Honey contains a lot of fructose. Honey has the effect of moistening the intestines. If you feel uncomfortable after drinking, you can brew honey with warm water to stop vomiting.
in addition, honey has a calming effect, which can make people fall asleep quickly, and there is no headache after getting up the next day. In addition to honey, as long as it contains fructose, many vegetables and fruits contain fructose. The common fruits with high content include apples, bananas, grapes and pears. The content of red pepper, onion and fructose in vegetables is not small.
The best food for stomach after drinking: rice porridge
after drinking wine, he vomited and pulled, which seriously hurt his body fluid. At this time, he should drink more porridge and soup to supplement his body fluid. Ginger, jujube and stomach qi can be added to the porridge to replenish body fluid.
the most conservative way to relieve drunkenness: replenish water
according to the evil deeds of alcohol in the body, the more feasible way to get rid of these crimes is to drink a lot of water. Eating some food after drinking can alleviate the stimulation of alcohol on the digestive tract, and can also supplement water, minerals and various nutrients, which is good for restoring normal physiological functions. In order to deal with drowsiness, some people will try to drink coffee or tea. But this approach is not good. Caffeine in coffee and tea can excite your brain, but the downside is that it will aggravate your dehydration.
recommended:
tomato tofu soup
tomato tofu soup, because tomatoes are rich in special fructose, which can help promote alcohol, decompose and absorb effective drinks, and gradually eliminate dizziness after drinking, while tofu is rich in amino acids, which can relieve alcohol.
preparation ingredients:
main ingredients: tomatoes, tofu, cabbage and lean meat
auxiliary materials: appropriate amount of onion, salt, monosodium glutamate and pepper
preparation method:
1. First boil two bowls of water, and then pour tofu into the pot to boil.
2. After the tofu is boiled, put the tomato, green vegetables and lean meat into the pot and cook for a while.
3. It is best to season with salt and monosodium glutamate, and then sprinkle with scallion. You can turn off the fire and get out of the pot.
after getting drunk, you can drink some Jiejiu soup, which can effectively alleviate the physical discomfort caused by getting drunk and the headache caused by getting drunk. Tomato tofu soup has the effect of Jiejiu, which can effectively alleviate the dizziness after drinking, promote the decomposition of alcohol and reduce the damage of alcohol to the liver.
Pea Jiejiu soup
raw materials: pea seedlings, appropriate amount of oil, cold water and salt.
method: ① wash an appropriate amount of pea seedlings, drain the water and set aside;
place a small amount of oil in a hot pot and add a small amount of oil to the pot. Stir fry the pea shoots in the pan and pour them into the cold water.
olive detoxification
① remove the skin and core of Olives, 10 pieces, cut into pieces, fry soup, drink juice and eat meat, which can cure dizziness after drinking.
② grind olive kernel 7g powder, take it in a rush, and cure dry lips after drinking.
③ 20g raw olives, broken, stewed with 30g rock sugar, taken three times, can cure alcohol toxicity, damp heat and stagnation of diet.
④ 4 olives, 60-100g reed roots, fried in water. It can cure stomach heat and upset after drinking, clear away heat, generate fluid, remove fire and annoyance.
⑤ 60g olive and 10g sour plum, decoct the juice in water and add sugar to taste, which can cure wine poison and thirst.
bean sprout dry Mingtai soup
raw materials: 80 grams of torn dry Mingtai fish, 300 grams of bean sprouts, 3 shallots, 2 tablespoons of mashed garlic, 2 tablespoons of sesame oil, 6 cups of water, shredded red pepper, some salt and pepper, and 50 grams of beans（ 2 people)
practice:
① dry the shredded mandarin fish and pour some water to prevent it from drying and breaking.
② cut the excessively long minnows in half and tear the excessively thick ones down.
③ remove the roots of bean sprouts, wash them, cut the shallots into 4cm long, and then cut them in half.
④ cut the bean into pieces 1x4cm large and 0.7cm thick.
⑤ after pouring sesame oil into the aluminum pot, fry the dried shredded Pacific fish slowly until it will not burn, and then add water to cook slowly.
⑥ when the soup turns milky white, add bean sprouts, cover and cook.
⑦ add chopped bean paste, shredded green onion and shredded red pepper to the soup of ⑥, cook for a while, and season with mashed garlic, salt and pepper. Add: I’m afraid there’s nothing better than dry Mingtai soup after drinking. Because there is an antidote in dried Mingtai fish. In order to make sweat and urine emit alcohol poison, it’s best to drink soup while it’s hot.
Beef GuJie liquor soup
raw materials: 400g beef bone, 150g inner intestine, 150g pig blood, 400g Chinese cabbage, 2 green onions, 2 pepper, 3 tablespoons minced garlic, 3 tablespoons sauce, seasoning (doxido), refined salt, minced ginger, pepper, sesame oil, Chili oil
method:
① cut the green onion into about 6cm long, remove the top and root of bean sprouts, and cut the sharp pepper into shreds.
② put the meat and bone and inner intestine into green onions respectively, add cold water and cook, and then take out the meat and bone. Put the soup into gauze and take out the cool oil stains after the soup cools.
③ put the meat and bones into the net and wash them with running water.
④ put the lightly scalded cabbage into the big sauce, seasoning (duoxido) and a small amount of refined salt into the pot. Put ③’s pig blood on these materials. And cover it and cook it.
⑤ mix the broth of ② in the net with the cooked sausage soup, the pig blood of ④ with water, and season with soy sauce, refined salt and seasoning (doxido).
⑥ add pig blood to the inner intestine of ⑥, add less bean sprouts, add a small amount of refined salt, cook, add cut pepper and ginger powder, and finally add chili oil and pepper powder. ☆ honey — & gt; Headache after drinking
drinking honey water can effectively reduce the symptoms of headache after drinking. Researchers from the national headache research foundation pointed out that this is because honey contains a special fructose, which can promote the decomposition and absorption of alcohol and reduce headache symptoms, especially those caused by red wine. In addition, honey has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day.