compared with women and war, good wine is the first heart of men. But don’t do eight things after drinking. It’s terrible to do it. According to statistics, 1.8 million people die from drinking every year. Therefore, some fatal details of drinking should not be underestimated!
1. Don’t sleep immediately
although it seems that the students who sleep after drinking have good wine, alcohol is digested by the liver and sleep immediately. The metabolism is slow, which is unfavorable to the digestion of the liver and is prone to alcoholic liver. It is recommended to wash your face with cold water and sit and rest for a while. If you fall asleep after excessive drinking, you’d better wake him up every two hours and drink boiled water many times until you wake up.
when sleeping after drinking, pay attention to
lying on your back. After drinking, the nerve reaction slows down and the muscle tension of the throat decreases. If you vomit, vomit may jam your throat and enter the trachea, causing danger.
sleep on your stomach. After drinking, your muscles lose tension, which is easy to compress your internal organs, especially bad for the blood supply to the heart.
2. Do not use strong tea to relieve alcohol.
the process of relieving alcohol is carried out in the liver: ethanol (alcohol) acetaldehyde acetic acid carbon dioxide + water is discharged from the body
there has been a legend of drinking strong tea to relieve alcohol. In fact, theophylline can quickly exert diuretic effect, and the undigested acetaldehyde enters the kidney prematurely, disrupting the process of relieving alcohol. Acetaldehyde is a harmful substance, which is very irritating to the kidney. The kidney has no detoxification function, so it is easy to suffer from kidney disease for a long time. In addition, ethanol has great cardiovascular stimulation and can excite the heart. Drinking tea after drinking is very dangerous for patients with heart disease.
3. Don’t blow
. Maybe it’s very comfortable to blow the cool wind after drinking, which can make you more sober. In fact, the blood circulation is accelerated after drinking, and the subcutaneous capillaries are congested. After blowing, it will aggravate the heat loss of the body, making people more likely to get drunk.
4. Do not eat durian
in Thailand, it is expressly stipulated not to drink durian. Durian contains a large amount of sulfur, which will reduce the activity of acetaldehyde dehydrogenase in human body. This enzyme can clean up alcohol toxins. Eating durian will affect alcohol metabolism and cause alcoholism, which will be life-threatening in serious cases.
5. Don’t take a bath
. It’s no big deal to simply wash or scrub. What we’re talking about here is a hot bath. After drinking, blood pressure will rise, and hot water will make blood flow more rapid, resulting in hot gas gathering in the body, aggravating drunkenness and causing vomiting or syncope. And the skin sensitivity is reduced after drinking. If the hot water is hot, you may be scalded. You don’t know yet.
6. Do not take
. The side effects of taking drugs after drinking include sobering drugs, which can temporarily get rid of the symptoms of drunkenness, but will prolong the time of drunkenness. Taking sedatives, antiepileptics, antiallergics and antihypertensive drugs after drinking will increase the inhibitory effect on the brain. Hydroxyphenylacetamide in antipyretic drugs will produce toxic substances, leading to liver inflammation and even irreversible permanent damage.
7. Don’t exercise
. There is a lot of water loss in the body after getting drunk, which is prone to dehydration. At this time, exercise will aggravate the risk of dehydration. Swimming after drinking is more dangerous, which will suddenly accelerate the heat dissipation of the body, causing dizziness, hypoglycemic syncope, leg cramps, etc.
8. Don’t love
there is a folk saying: “when you are drunk and full, you will decline after half a hundred.” At this time, he will be closer to prostate edema after sex, especially after drinking. Moreover, male sex after drinking will increase testicular binding globulin, damage testis and weaken the ability of testis to produce sex hormones. In addition, 70% of the sperm drinking alcohol are unhealthy and incomplete, and 26% of the fetuses will have health problems, especially intellectual impairment. That’s why Shakespeare said, “wine brings hope, and wine makes hope come to naught.”
if you have to drink wine, it can be more comfortable
on weekdays
improve the content of vitamin B in the body, and eat more animal liver, meat, egg yolk and coarse grain to protect the liver.
drink
drink a glass of milk or other dairy products half an hour ago. Drinking on an empty stomach will stimulate gastric mucosa.
wine
▲ drink warm wine as much as possible. Heating can volatilize some aldehydes with low boiling point and reduce harm to the body.
▲ eating while drinking is not easy to get drunk.
▲ eat more pig liver, bean products and green leafy vegetables, in which vitamins and lecithin can protect the liver.
▲ drink slowly. Alcohol can enter the blood 5 minutes after drinking, and the concentration in the blood reaches the peak between half an hour and two hours. Slow drinking gives the body more time to break down ethanol.
after drinking
▲ you need at least 1.5 ~ 2 liters of mineral water to maintain the balance of water and salt in your body.
▲ fruit and juice are the best antidotes. A large amount of fructose and acid in fruits can accelerate ethanol metabolism. Fresh fruits such as fresh orange, red bayberry, sugarcane and pear (preferably sour and sweet) can be squeezed. In addition, tomato juice, celery juice and olives are the best antidote.
▲ simple sobering dish: cut cabbage hearts into thin filaments, add vinegar and sugar, and eat cold. Radish and fresh lotus root can also be used to alleviate the discomfort after drinking; 50ml aged vinegar, 25g brown sugar and 3 pieces of ginger can relieve alcohol after decocting with water.
▲ self made antidote: baking and grinding citrus peel, adding 1.5g salt to make soup; Or decoct with 10 ~ 15g of wild jujube pueraria root, which has a good sobering effect.