why does foot smell? Maybe your casual behavior may cause your feet to stink more.

the weather is getting warmer and it’s time for female friends to wear sandals. In this season, many female friends will be very concerned about their smelly feet, wear sandals or take off their shoes in front of others. Someone has summarized the causes of foot odor and relevant countermeasures. Please master it before summer.

etiology of foot odor

even if you don’t suffer from the “sweating disease” with the pungent odor peculiar to sweat, your feet will stink. The foot perspires more, and the sebum or dead cells of the foot will combine with the bacteria on the skin surface, which is the reason for foot odor. Moreover, most of the inside of the shoes are high temperature, away from light and humidity, which have become the ideal conditions for bacterial reproduction.

by the way, our hands sweat as much as our legs, but because we can often contact fresh air and wash our hands many times a day, there will be no smell like foot odor.

two bad habits causing foot odor

wear shoes instead of socks. If you wear shoes barefoot, there is nothing that can absorb sweat. Sweat will evaporate in your shoes and your feet will stink.

usually like to eat carbohydrates such as rice, pasta or bread. Carbohydrates will make your feet smellier, so female friends must pay attention to eating less.

four ways to prevent foot odor

the top priority to solve foot odor is to pay attention to cleaning. Try to wash your feet at least twice a day. It’s best to wash your feet with bactericidal soap. In addition, the following examples illustrate four methods that can effectively inhibit foot odor.

1 and

put a lot of hot water in the foot basin, add about 1 teaspoon of baking soda, and soak the feet for about 30 minutes after melting. It is best to soak them once in the morning and evening.

2 and

first prepare 2 bags of black tea or green tea tea bags, soak them in hot water for 10 minutes, take out the tea bags, then add a small amount of cold water, and finally soak your feet for about 30 minutes, preferably twice a week.

3,

put 2 to 3 tablespoons of lemon juice into the hot water in the foot washing basin, and then soak your feet. This method can soak your feet many times a week.

4 and

after taking a bath every night, add a small amount of vinegar to the hot water in the foot wash basin, and then soak your feet.

in addition to the above four methods, you can also apply a little baby talcum powder after taking a bath in the morning. This method is also particularly effective.