normal people’s eyes should not have too many red blood filaments. Too many white eyes and red blood filaments belong to an abnormal state. The surface of sclera is covered with a thin layer of tissue & mdash& mdash; Conjunctiva. It is soft, smooth and transparent, and contains rich capillaries. Under normal circumstances, it is generally invisible to the naked eye. We can understand that these blood vessels are in a dormant state, but once stimulated, such as infection, injury, fatigue, etc. & ldquo; Sleep & rdquo; Our blood vessels will dilate and congest, and this is the blood thread we see. Therefore, friends with blood in their eyes need to pay attention. Blood in their eyes indicates that their eyes may be in a sub-health state. Let’s take a look with you.
There are many reasons for excessive red blood filaments:
eye infection bacteria
eye infection with bacteria will cause eye congestion and blood filaments, such as acute conjunctivitis. Such friends must go to the hospital for examination in time.
excessive eye use
excessive eye use friends often have the symptoms of eye congestion. This kind of friends are mostly engaged in it and other industries that stare at computers. At the same time, people who are addicted to online games have obvious blood fillings in their eyes. The main reason is that their eyes are easily tired because they face the computer every day, stay up late and work overtime, computer radiation, etc, Without rest, the congestion of eye capillaries can not be alleviated, resulting in a vicious circle. Some friends are easily infected with eye diseases. This kind of friends, we must ensure adequate sleep, look at the computer for a period of time, look at the distance and have a rest.
contact lenses and beautiful pupil lead to
how to eliminate
cold compress eye
when the eye has red blood, cold compress can be used to shrink the blood vessels around the eye, moisturize the eyes, and reduce the symptoms of red blood. The specific method is: close your eyes, wrap ice with a cold towel or towel, and apply it to your eyes for 10-15 minutes, twice a day. You can also use an ice bag specially applied to your eyes, which can be directly applied to your eyes after freezing in the refrigerator, so as to relieve your eyes.
keep eyes clean
red blood filaments in eyes are mostly caused by eye infection by various bacteria, which makes eye blood vessels congested. Therefore, it is necessary to ensure eye cleanness. At ordinary times, pay attention not to rub eyes with your hands, because there are a large number of bacteria and fungi on your hands, which will infect eyes. In addition, wood chips, sand, dust and eye makeup residues should also be avoided from entering the eyes, otherwise the eyes will be stimulated, inflamed by bacterial infection and covered with red blood.
avoid eye fatigue
don’t face the computer, TV, reading, writing, etc. for a long time, which will bring great harm to the eyes, make the eyes too tired, lead to vasodilation, and cause red blood in the eyes. In this case, as long as you let your eyes rest, you can reduce the symptoms of red blood filaments. Therefore, you should relax and rest every hour when using your eyes. You can close your eyes and rest for 10 minutes, or look into the distance and blink more, which can alleviate eye fatigue.
supplement carotenoid foods
foods containing carotenoids are very helpful to eliminate red blood filaments in the eyes and protect eye vision. Carotenoid foods mainly come from orange and green vegetables, such as spinach, carrots, South melon, leek, pea seedlings, rape, shepherd’s purse, winter amaranth, etc., which are rich in carotenoids. There are apricots, peaches, oranges, persimmons and other fruits also contain carotenoids.
Massage around the eyes
massage around the eyes for 10 minutes every day, 3-5 times a day, or do eye exercises. You can massage zanzu acupoints, Jingming acupoints, Sibai acupoints, temples and other acupoints. This gentle massage can stimulate the acupoints around the eyes, Promote blood flow, help to enhance the elasticity of capillaries, reduce the condition of red blood filaments, and have a health care effect on eyes.
eye drops
eye drops are also an effective way to treat red blood filaments. Eye drops with the effect of removing red blood filaments can be selected according to the guidance of doctors. 1-2 drops 1-2 times a day can alleviate the symptoms of red blood filaments in the eyes. Before eye drops, wash your hands with soap or hand sanitizer to prevent hand bacteria from entering your eyes and infection.
enough sleep
if you stay up late for a long time and don’t get enough sleep, it will lead to blood vessel congestion in your eyes and red blood filaments are very obvious. At this time, as long as sleep is improved and sleep for 8 hours a day, you can moisturize your eyes and reduce the red blood in your eyes. Therefore, you must avoid staying up late.
sometimes the occurrence of red blood filaments in the eyes is also caused by some disease factors. Therefore, when the red blood filaments are serious or last for a long time, we should timely go to the ophthalmology department of a regular hospital for examination and treatment to avoid delaying the disease.