what are the hazards of sleeping without drying your hair now?

1. It will cause dizziness and headache

. The most serious harm is headache when you sleep directly without drying your hair. This is mainly because the water in your hair remains on the scalp surface for a long time, affecting the cerebral blood circulation. After a night, people will feel dizziness and headache.

2. It will cause bacteria breeding in pillows

the high temperature in summer is the high incidence season of bacteria breeding. If the hair is wet and lies directly on the pillow, the pillow will become more humid, which is conducive to the growth and reproduction of bacteria and harmful to health.

3. It will induce a cold

. Go to bed without drying your hair. If you turn on the air conditioner at this time, it will cause a cold, because people’s Yang is the weakest at night. At this time, you must keep your body dry. If your hair is wet, your immunity will be reduced, and viruses and bacteria will take advantage of it.

4. The quality of hair will become worse and worse.

when sleeping, the hair will rub against the pillow. If the hair is wet, it will cause breakage or knotting, and the hair will be messy after waking up the next day.

How to care for hair?

1. Blow dry your hair before going out

blow dry your hair in time after washing your hair. If you go out when your hair is wet, the wind will blow your hair to knot and make your hair messy. Blow dry your hair after washing your hair and comb it smoothly with a comb before going out.

2. Apply conditioner

if the hair quality is too poor, you can apply suitable conditioner on the hair tail when washing your hair. Especially for people with long hair, the hair tail will be forked and dry, which is mainly caused by the lack of nutrition. The use of conditioner can provide nutrition for the hair.

3. Do not wash your hair with too hot water

some girls like to wash their hair with too hot water. They think this can better remove hair oil and stains. However, washing your hair with hot water may cause a lot of hair loss. Try to choose 37 ℃ water when washing your hair.

Method of applying hair film

apply hair film at least once a month, which can provide deep nourishment for hair and make hair soft and shiny. Use a hair mask that is specific to your hair type, whether your hair is dry, oily or colored. A good hair mask can be bought in pharmacies and hair salons, or you can make your own hair mask using the materials in the kitchen.

for all types of hair: avocado and honey. Dig out the pulp from a ripe avocado and mix it with a tablespoon of organic honey. Apply the mixture to your hair, let it dry for 20 minutes, and then wash it off in the shower.

for dry hair: olive oil and eggs: mix three tablespoons of extra virgin olive oil with two eggs, apply the mixture to your hair, air for 20 minutes, and then shower.

for oily hair: apple vinegar and lemon: mix a quarter cup of apple vinegar with a whole lemon peel, set it for 15 minutes to absorb the oil from your scalp, and then rinse it off in the shower.

suitable for dandruff hair: banana, honey and almond: add two spoonfuls of honey to half a mature banana and a few drops of almond oil, apply the mixture to the hair, cover it with a bath cap, and rinse it after 20 minutes.

Use UV isolation products

. You know it’s important to protect your skin from UV damage. What about your hair? The sun will make your hair dry and damage your hair, so it is important to use specially designed products to reduce the damage of the sun. These products can help prevent hair from drying quickly in the sun and keep them black instead of being tanned red or bronze.

most UV protection products are ready-made products, such as UV resistant hair gel or wash free hair conditioner.

remember that UV isolation products need to be applied to wet hair, otherwise they will float on the surface and will not penetrate into the hair.