1,
wine in good rice wine, add peeled apples, soak for a few days, and then put some buckwheat. After a week, filter out the medicinal wine and wipe the face with skimmed cotton dipped in medicinal wine every day, which will make the face ruddy.
2 and
for those with coarse black skin, mix vinegar and glycerol in the ratio of 5:1 and apply it to the face every day to make the facial skin tender.
3,
egg white add a little flour to the egg white, or add some melon juice to make it into a paste. Apply it on your face every night and wash it off half an hour later to make your skin smooth and delicate.
4,
sunscreen use straw hats, umbrellas, sunglasses, etc. when you go out, you can also use some sunscreen. Those whose skin is sensitive to the sun can take 1g of aspirin before they have no symptoms after long exposure to the sun, and then 0.5g every 4 hours for 2 days, and drink a lot of water to avoid redness, blackening and burning of the skin.
5 and
Chinese wolfberry wine soak Chinese wolfberry with good wine, which can be soaked with Rehmannia glutinosa juice. It is better to drink after heating on an empty stomach.
6,
mental regulation many people are worried because their skin color is slightly dark, causing further endocrine disorder and making their skin darker and darker. The spirit and mood are stable and optimistic, which makes the regulation of sympathetic nerve and parasympathetic nerve normal, makes people look better and their skin shiny.
7 and
do not use beauty cosmetics indiscriminately. Generally speaking, externally used drugs only play a short-term role on the skin, and the effect of beauty drugs can last for a long time through oral administration or combination with external use. It is best to carry out under the guidance of experienced beauticians or doctors.
8,
traditional Chinese medicine prescriptions: 10 grams of white lentil and white stiff silkworm, 15 grams of Angelica sinensis, 20 grams of raw land, 5 grams of Ligusticum chuanxiong, red peony, peach kernel and safflower, 6 grams of antler gum, donkey hide gelatin and turtle shell gum, 12 grams of white aconite and Angelica dahurica, and 3 grams of dragon’s blood. One dose a day, take orally in water, re fry the drug residue, and smoke and wash the face three times a day for half an hour each time.
9 and
external prescriptions of traditional Chinese medicine: Fritillaria thunbergii, Bletilla striata and aconite, grind powder, add them into snow cream, and apply them on the face in the morning and evening.
10,
exercise practice shows that appropriate exercise can enhance physique, make visceral function and endocrine function tend to be normal, so as to beautify skin and strengthen body. Of course, people with darker skin should avoid exercising in the sun.
in short, it is not a day’s work to whiten the skin. The important thing is perseverance, confidence and determination.