in daily life, although people brush their teeth every day, a considerable number of people do not know how to brush their teeth, so learning to brush their teeth correctly is very important to maintain personal oral hygiene. learning to brush tee
Author: gqp6
Which black foods are the most nutritious
black fruit is a new kind of fruit in recent years, and its nutritional value is much higher than that of similar varieties. Black fruit is rich in vitamins, selenium, iron, calcium, zinc and other substances, which has the effects of anti-cancer,
After mosquito bites, there is redness, swelling and itching. Tips to alleviate itching symptoms
this summer, the temperature is high, the humidity is high, and there is a lot of rainfall. It is suitable for mosquito breeding. With high mosquito density, it is inevitable that everyone will be bitten by mosquitoes. Because the saliva stabbed in
Eight rules for earthquake escape
at present, although earthquakes cannot be avoided and controlled by human beings, as long as we master some skills, we can minimize the damage. 1. Hide under tables and other solid furniture. The large shaking time in the earthquake was about 1 m
How to protect your teeth when you eat constantly? The internal environment of the oral cavity affects the probability of tooth decay
are you still eating all kinds of sweets without restraint? Do you still eat sugary food, processed fine food and yogurt? You have to pay attention! Relevant expert research shows that oral health and whether teeth are clean are closely related to
Whether the spleen and stomach look good or not 5:
maybe you don’t have so much knowledge of traditional Chinese medicine and haven’t seriously seen any traditional Chinese medicine doctor, but you can know whether there is spleen dampness and spleen deficiency in your body through the following si
No one in the street needs to wear a mask? No one on the road will be infected with new pneumonia without wearing a mask.
during the Spring Festival, many people stayed at home because of the infection of New Coronavirus, but they would wear masks when they went out. But disposable masks are obviously not enough. Do you still need to wear masks if you find no one on t
Nine signals indicate that the body’s endotoxin exceeds the standard
1. Constipation: if your defecation interval is more than 3 days or more, you may suffer from constipation. According to different symptoms, constipation can be divided into habitual constipation and occasional constipation. The large intestine for
Does the daily walk really bring health benefits? Three kinds of walking posture are more harmful to the knee joint
. Regular walking or can produce many health benefits, including reducing the risk of heart disease, type 2 diabetes and depression, and most importantly, walking is free. We can take a walk anywhere, for most people, Integrate it into where do you
Four in the morning and five in the evening
in the morning first, taking a bath in the morning taking a bath in the morning is a good habit. Taking a bath in the morning really helps to make the blood circulation more vigorous, and the feeling of cleanliness and the fragrance of bath liqui