summer is coming. It can’t be more comfortable to go home and eat an iced watermelon after a hot day. The research shows that it is stored at 21 ℃ & mdash& mdash; Watermelon equivalent to room temperature has more nutrients. Compared with newly pic
Author: gqp6
Dressing at the beginning of autumn follows the principle of covering spring and autumn freeze
dressing should be “covering spring and autumn freeze” the health care proverb of “covering spring and autumn freeze without miscellaneous diseases” has been circulating in China since ancient times. Therefore, dressing in autumn should also compl
Do you want to wash your hair every day to teach you how to wash your hair?
the hot weather in summer makes people sweat when they move a little. After sweating for a day, wash off the sweat for a day before going to bed at night. It feels like a fairy. Of course, sweat is not only on the body, but also on the hair, so man
Avoid eating food in the morning
summer day is coming, the cold drinks and fruits in the market are abundant, people sleep all night in a dry and hot environment, and may inadvertently eat food that damages their body in the morning. 1. Avoid drinking a lot of cold drinks: the te
People who look young will do things honestly. For civil air defense aging at the age of 40, try
aging. Aging is a stage that everyone must face. When aging comes, there will always be some obvious physical symptoms. What are the manifestations of aging? How to keep a positive attitude to face aging? Let’s take a look with you. Aging performa
Terrible nightmares reduce the quality of sleep. Different dreams are related to different diseases
nightmares are frightening and frightening. No matter how good their psychological quality is, their psychological state is relatively fragile when they occur. If nightmares occur frequently, it is harmful to physical and mental health. Let’s take
Drink water correctly and drink water well. The little secrets in drinking water
water is very important to the human body. The cells of the human body are inseparable from water. Water participates in metabolism, regulates body temperature and stabilizes the internal environment of the body. Drinking water correctly will bring
Teach you the correct way to wash your hair the misunderstanding of washing your hair you have touched several
shampoo is something everyone will do, but it doesn’t mean everyone will wash their hair correctly. Don’t underestimate shampoo, think shampoo is a very simple thing, if we often wash our hair wrong, it will hurt our hair. Let’s talk about some mis
It’s easy to nausea after meals. Maybe it’s gastric ulcer. Don’t relieve symptoms after six meals
after meals. Nausea and nausea are common to many people, but we usually don’t understand why this happens. In fact, most of the reasons are because many people have experienced this experience. At a certain stage of the year, they will occasional
The method of self-test for lack of water in the body teaches you to quickly supplement water in the body
water is the most important component of the human body. When the human body is in a state of water shortage, it will cause a series of adverse reactions. Therefore, many doctors or experts suggest that we should drink more water at ordinary times