. At present, epidemic prevention and control has become normalized, but this does not mean that prevention and control can be relaxed. The municipal CDC reminds the general public to adhere to a healthy life in their daily work, with the populari
Author: gqp6
Simple method for health preservation in summer: insist on taking a nap at noon, especially don’t be angry
in hot summer, you also need to pay attention to health preservation, so how to keep healthy in summer? What are the methods of health preservation in summer? What foods are suitable for health preservation in summer? Here’s how to keep healthy in
Reasons for Japan’s high life expectancy 7 kinds of eating habits are very healthy
as a neighbor separated by a strip of water, in addition to animation, film and television, music and games, there is another thing that is popular all over the world, that is, the life expectancy of Japanese citizens. According to the statistical
Wearing a mask for a long time or causing skin problems often wear a mask. In this way, the skin care
epidemic continues, and wear a mask, how can the skin & ldquo; Can’t stand it & rdquo; What happened? press the metal wire above the mask to make it fit the nose shape; Hang the belt of the mask on both ears respectively; Pull apart the folded pa
Teach you four bath health tips
1. Rub your face often to treat fatigue many people have this feeling. Rub your face when you are tired and you will feel refreshed immediately. This is because there are many expression muscles and sensitive nerves on the face. Hot water can stimu
Often licking lips can easily lead to dry lips. Drinking more water can have this effect.
now it has entered autumn, and the moisture content in the air is slowly decreasing. Many people have dry lips at this time. What about dry lips? If the lips crack and peel, it is also very uncomfortable, and it will affect the beauty. What is the
Eight unexpected longevity secrets
personal health and life span are 15% determined by heredity, 10% by social factors, 8% by medical conditions, 7% by climate and 60% by themselves. 1. On health issues, you are better than God. Professor said that the World Health Organization st
Check your body fatigue with your thumb
teach you a simple self-test method. Even if you detect muscle fatigue, save your waist, femoral joints and knee joints from bad conditions! for the human body, the muscles on the legs, stomach and buttocks play an important role in maintaining po
Ranking of the most effective decompression methods
no. 1 deep breathing well, I know it’s a cliche, but breathing training can really help regulate emotions and calm the body and mood naturally. Dr. Li qiaoru pointed out: “when breathing is shallow and rapid, it will stimulate the body’s vigilance.
Men need to raise women cold
men and women always have different perceptions of temperature: in cold winter, women’s cotton clothes are tightly wrapped, or their hands and feet are cold and shivering, while men are still energetic in thin shirts; In the hot autumn and winter,