Sohu Health Author Hu Xin Editor Wu Shinan “Elixir” may not exist, but choosing healthy foods wisely can help you live a few years or even decades. Recently, the Asian edition of reader’s Digest has reminded us of the following types of food to avoid or eat less in order to live longer. processed…
Author: gqp6
The brain will be full of “garbage”? Brain disease experts teach you 3 ways to clean your brain!
When we have too much junk on our mobile phones It’s going to get stuck It’s the same with our brains It will also accumulate “garbage” If it is not cleaned up in time Brain reaction ability, memory will decline Even Alzheimer’s disease And Parkinson’s disease and other neurodegenerative diseases I’ll find you!…
What happened to those who didn’t eat breakfast for a long time?
Get up on time, wash and have breakfast And then take it easy and start a perfect day But now most young people are Stay up late at night and can’t wake up in the morning At the weekend, sleep till noon Breakfast time is over but Long term absence of breakfast has a…
Don’t worry if you are sleepy. There are three things to refresh your mind
If someone asks you, what do you lack in the five elements? What would you say? I believe that many young people will blurt out: five elements lack sleep, life is sleepy. As the saying goes, there is a kind of “sleepiness”, I can’t wake up. Excluding the disease factor, if you are…
Six kinds of common diseases can’t be cured at all. Those who can be cured may just want to cheat money
Do you really believe that all diseases can be cured? What to do after illness? Many people know that when they are ill, they have to see a doctor. But, Can all the diseases be cured after seeing them? Not according to the current state of medicine, There are so few diseases we can cure….
How to choose cherry? Is bigger the better?
In early summer, there are a variety of fresh fruits. This is also the season of cherry eating fresh. On the street, cherries can be bought everywhere. Just like litchi, which was “flying into ordinary people’s homes” at that time, cherries were only high-level offerings to the Royal emperor’s ancestral temple, and were planted as…
mango peel in water can reduce blood fat
Drinking mango peel in water can reduce blood fat Many people throw away the skin after eating mango, which is a pity. Modern pharmacological studies have shown that mango skin contains a peroxisome proliferator activated receptor, which can regulate the process of fat production and lipid catabolism in human body, enhance the activity of…
How to make braised potatoes with braised pork
Braised potatoes with pork in brown sauce is a successful dish for rookies. As long as the materials are prepared and the recipe is completed step by step, a delicious dish with perfect color and flavor can be served in about an hour. You can also add taro or carrot according to your preference. These…
How to eat “vegetarian” health?
vegetarian diet Today It has become a popular way of eating, some for health, some for weight loss, and some for faith There are many kinds of vegetarianism, including vegetarianism / vegetarianism (only plant food), egg milk (only plant food and eggs, milk), egg (only plant food and eggs), milk (only plant food and milk)….
How should menopause eat? You know what?
Puberty and menopause are the experiences of every woman, and menopause can be said to be a turning point in every woman’s life stage. Some women are likely to be troubled by menopause symptoms for 5 to 10 years. Menopause has a huge impact on women’s physical and mental health. As menopausal women,…