liver is the detoxification system of human body and plays an important role. There is a good saying: foreigners’ lungs, Chinese people’s liver. Human life activities can not be separated from the liver. However, some people are not sad about the liver, and even unintentionally hurt the liver. Some people say that China is a big country with liver problems. According to the statistics of WHO, the number of hepatitis B in China is as high as 80 million. The incidence rate of liver disease is so high that many people begin to pay attention to their liver health. So,

will staying up late hurt the liver?

is recorded in ancient books, & ldquo; When a man lies down, the blood belongs to the liver & rdquo;, In short, the night is the time for the liver to rest, that is, the time for the liver to repair itself.

but from a medical point of view, staying up late is not directly related to the liver, but it will indirectly damage the liver.

staying up late is to let the liver work for 24 hours. Such high-intensity work will certainly have problems.

then, won’t it hurt the liver if you don’t stay up late?

this statement is wrong. Staying up late is only a kind of liver injury behavior, that is, it destroys the system in the body.

blood lipids always fluctuate up and down? Doctor: pay attention to these points to avoid cardiovascular and cerebrovascular problems

1. Always take medicine indiscriminately

many people have some drugs in their homes. These drugs are often used indiscriminately, such as taking some cold medicine for a runny nose. It is also very common to take medicine as long as there is a small problem.

as long as it is a drug, it will have three points of toxicity. Drugs are a combination of various chemicals. These drugs need to be decomposed and metabolized by the liver. Long term indiscriminate use of drugs will bring a great burden to the liver, especially antibiotics, which will do more harm to the body.

many times, the disease gets worse after taking medicine, which is a typical example of treating yourself disorderly. Such behavior will reduce liver function. Finally, liver function is getting worse and worse. Therefore, if you have something to ask a doctor, don’t mess around.

2. Always drink a lot of wine

. It can be said that it is a portrayal of many people. However, the ugliness after drinking is also frightening. When drinking, your face will start to turn red, and people will start to feel sick, vomiting and dizziness.

many people believe that drinking is harmful to the stomach. In fact, drinking is the most harmful to the liver. There is more alcohol in wine, and the liver needs to decompose the alcohol ingested. How many liver can’t stand it and become cirrhosis directly.

drinking a small amount of wine is not harmful to the body. Drinking too much is prone to irreparable consequences. Therefore, it is recommended not to drink more than one cup every day.

3. Always lose your temper

TCM: liver fire is vigorous