Category: Food health

Health Food

Reasons for sleepiness in winter: sleep well at night, keep a good mood and eat the right food

the so-called & ldquo; Sleepy in spring, tired in autumn, napping in summer, sleepless in winter and March & rdquo; So why do people feel sleepy in winter? What are the reasons why people are sleepy in winter? Some people feel like they can’t wake

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Body 24-hour worksheet

the human body has its own running biological clock. Within a day, the organs will change with the passage of time. In the classic work of traditional Chinese medicine Huangdi Neijing, there is & ldquo; At four o’clock a day, the morning is spring,

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What is the sediment on contact lenses? If you wear contact lenses every day, will your eyes really be blind?

friends wearing contact lenses will find a problem, that is, after using contact lenses for a period of time, they always feel that there is sediment on them, which can not be washed off. At the same time, the lenses are not as soft as before, and

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Staying up late for a long time hurts your body

Health Talk & ldquo; Three adjustments and seven raises & rdquo;, It refers to the time when the internal organs of the human body are out of balance. Although special food, health care products or drugs can play a certain role, there are still sev

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99% of people have been cheated by these health rumors to restore the scientific truth of rumors for you

& ldquo rumor 1 chewing gum will stick to your intestines since childhood, we have often heard adults say that never swallow gum into your stomach, otherwise it will stick to your intestines and endanger your health and life. truth: BBC focus mag

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How can sweating be healthy? Teach you to sweat correctly

the summer has just passed, and the weather has not been cool for a few days, & ldquo; Autumn Tiger & rdquo; It came again, and sweating became a disturbing thing. Although & ldquo; It’s better to invite people to sweat than to invite people to din

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Your five elements attribute determines how your body supplements

in order to make your body adapt to the weather in autumn and winter, supplements are inevitable, but how can you turn the nutrients you eat into energy and store them for your body instead of fat? Has this problem bothered you for a long time? Try

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Men’s waist circumference is thick, which may be the precursor of five diseases

when men’s waist circumference is thick for the first time, they are often congratulated and fat. Unfortunately, fortune often depends on misfortune. The gradually relaxed trouser waist has been proved to be a physical signal of the risk of chronic

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25 detoxification tips also make you relaxed

environmental pollution is becoming more and more serious, and modern people pay more and more attention to their own health. Experts pointed out that only by removing harmful substances and excess nutrients in the body in time and keeping the five

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Secret of diseases that can be treated by scraping: after scraping, pay attention to keeping warm and cold proof

daily what is scraping? the so-called scraping method refers to the use of hard edges of hard objects or appliances, or fingers, metal needles, porcelain spoons, coins, jade pieces or hair, ramie, etc., dipped in cooking oil, Vaseline, liquor or

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