maybe more often, you still go to bed late at night and early in the morning. Long hours of such work and rest have a great impact on health. On the contrary, if you maintain a good work and rest time, it is very important to take care of your bod
Category: healthknowledge
How long can I drive after drinking? Drink as much as you can to meet the drunk driving standard
drunk driving is very dangerous. In recent years, the investigation and punishment of drunk driving has also been very strict. Now drivers & ldquo; Drive without drinking, drink without driving & rdquo; Their consciousness is becoming stronger and
Don’t drink water with these water cups. The simple cleaning method of water cups
in everyone’s daily life . Don’t drink water with these water cups 1. Use colorful cups. Be careful of heavy metal poisoning. We should pay attention to prevent this. Colorful cups are very attractive, but it’s best not to use them. Because there a
Bowel cancer signal in stool
why is normal stool an important indicator of human health? This is because the digestive tract will not only absorb energy and nutrients, but also produce a lot of waste. If these wastes cannot be properly excreted, they may affect health. The art
Prevent obsessive-compulsive disorder of staying up late, belittle and finally bid farewell to obsessive-compulsive disorder
with the increase of new things, many people have formed the habit of staying up late. Lying in bed playing with mobile phones, staying up late and working overtime, eating barbecue and so on have become the things most people are used to doing at
What’s the difference between hot water and cold water bathing? Pay attention to the method of bathing
many people like the refreshing taste after bathing, so many people take a bath every day, although bathing is a small thing for everyone. But small things also contain great truth. When taking a bath, the water temperature has a great impact on ou
Being angry often will cause 9 great harm to the body. Learning to control emotions is beneficial to physical and mental health
being angry, that is, self depression, bad mood and endangering your own health, which is the so-called & ldquo; Great Qi hurts the body & rdquo;. For example, in traditional Chinese medicine, the human body has the theory of qi stagnation and Qi s
Tips for protecting the voice: soaking honey in water can nourish yin and moisten the throat
the voice is very important to anyone, because we count on it in our daily communication. Since the voice is so important, how can we protect the voice? Come and have a look with me. How to protect your voice use your voice reasonably don’t use
Sedentary may affect brain health. Tips to prevent sedentary injury
in problems caused by sedentary sedentary often increases the risk of premature death. It is estimated that, Moderate to vigorous exercise for 60-75 minutes a day may offset the risk of premature death caused by sedentary more than 8 hours a day.
Eight Tips for keeping in good health and preventing autumn dryness every day
1. Increase or decrease clothes in time. After the beginning of autumn, the temperature difference between day and night is large, so it is not suitable to be naked, or to wear too much or too warm. II. Always wipe some skin care products on your