& ldquo; Years do not forgive& rdquo; Both men and women, at a certain age, the body will have early aging symptoms, and gradually begin to have a health crisis, especially after the age of 45. During this period, we need to pay more attention to
Category: healthknowledge
The nine health standards for middle-aged people
have the dual pressure of old and small, which makes many people fall into a “middle-aged crisis” of physical and mental fatigue. On this basis, this newspaper integrates the latest foreign research and domestic expert suggestions to provide you wi
Misunderstanding of self-treatment of constipation
with the acceleration of the pace of life and the change of dietary structure, the incidence of constipation in urban people in the Mainland shows an upward trend, and high work pressure and long-term mental tension are also one of the reasons for
Can you really wash your face? The nine most common mistakes when washing your face
improper washing can easily lead to dry skin, increased wrinkles, acne, rash and other skin diseases, and even accelerate the speed of aging. 1. Do not wash your hands before washing your face. “wash your hands before washing your face” is an impo
The performance of bad heart in life clothes and shoes suddenly become tight. Pay attention to
the heart is an important organ. What are the manifestations of bad heart? In the daily population, people who eat two and a half servings of vegetables a day have a 25% lower risk of heart disease. flaxseed. Rich in omega-3 and omega-6 fatty acid
Smoking cats is risky and has low immunity. Try not to keep cats
. Smoking cats for one day and want to keep them for life, but raising cats is not like online & ldquo; Cheat & rdquo; So beautiful, but also has a certain risk, and may even lead to disease. What disease is easy for people with cats? Let’s follow a
Stress assembly will not lead to calcium deficiency symptoms in people of different ages
is there calcium deficiency in our stress assembly? nutritionists said that if the pressure is too high, it is easy to lead to calcium deficiency. Everyone’s lifestyle is different, so the symptoms of calcium deficiency vary from person to person
Cupping can eliminate evil spirits and make people energetic. Can cupping treat cervical spondylosis
cupping is traditional Chinese medicine what is the method of cupping to treat cervical spondylosis? 1. Cupping can treat cervical spondylosis first of all, the old Chinese medicine tells you very definitely that although the causes of the sympto
Forcing a smile may be harmful to health
a new study shows that salesmen and waiters often & ldquo; Forced to smile & rdquo;, Most of these smiles are made against their will. If you get used to this & ldquo; Fake smile & rdquo;, Is harmful to health. professor chapf of Frankfurt Univers
These six little things comprehensively enhance liver function
the liver plays the functions of removing toxins, protein metabolism and decomposition in the human body. It can be said that it is the busiest organ in the human body. Modern people’s bad habits such as abnormal work and rest, staying up late and