if you find that your memory is poor and your mood fluctuates frequently, your brain health may need to be improved. Here are three signs that brain health is declining. Let’s take a look with you. 3 There are three manifestations that show that yo
Category: healthknowledge
Tips for preventing and treating dry lips in autumn
water shortage is the mastermind leading to the emergence of lip lines and dry lips. On the subject of anti drying, you must do your homework. Dry lips have no luster, dark color, and even peeling, which seriously affects the beauty of lips. when
In hot weather, you always feel chest tightness, flustered and unable to breathe. Teach you to identify true and false heart diseases
. It’s hot in summer. Do any friends feel chest tightness, flustered and out of breath? They need to take a deep breath to relieve them slightly. The whole person is irritable, fidgety, uncomfortable, heart pounding and think they have a heart disea
be vigilant! Six major hazards of infusion to human body
excessive infusion is harmful. No doctor doesn’t know why “knowingly commit crimes” is nothing more than for the interests of individuals and units. To put an end to excessive infusion treatment, in addition to strengthening publicity and education
Rumors about snoring suggest abandoning the habit to prevent snoring
snoring is daily 1. Snoring is because of good sleep? snoring is not sleeping soundly, but sleeping soundly! Snoring is also called sleep apnea syndrome, because people will not only snore during sleep, but also accompanied by apnea. When the pati
Teach you the correct way to drink water and enjoy a healthy life
1. It is best to drink warm boiled water on the one hand, taking cold drinks will make the gastrointestinal mucosa suddenly cold, shrink the originally open capillaries, spasm the smooth muscle, and cause gastrointestinal discomfort, colic or even
What are the benefits of soaking feet in summer
countries have paid attention to “washing feet with traditional Chinese medicine is better than taking tonics” since ancient times. Through this sentence, we can also see that Chinese medicine attaches great importance to soaking feet. So what are
Bad behaviors leading to chronic diseases these bad habits must be quit
some chronic diseases are not well formed. The smoking rate of people is 28.1% . The smoking rate of men is as high as 52.9% . The proportion of non-smokers exposed to second-hand smoke is 72.4% 2012. The per capita annual alcohol intake of adults
In the high-risk period of life after the age of 40, the annual physical examination may not be enough.
people will always get old, and the age is always getting older year by year. As long as we do well in normal nursing and physical maintenance, a lot of diseases will be avoided. As the saying goes, a year without doubt is a time of trouble. At thi
10 purification methods to fully relax your body and mind
stress, fatigue and anxiety… In a busy life, is your mind always easy to be targeted by various negative emotions? These psychic toxins, like constipation, can have devastating negative effects on your body and mind. when you are depressed, it i