Category: healthknowledge

Daily family health care massage 9 methods

the following massage methods are introduced: 1. Dry face washing: rub the palms of both hands together. After rubbing, rub the face repeatedly like washing the face, first clockwise, then counterclockwise, until the face is hot. 2. Comb and grasp

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Get rid of the bad habit of hurting your teeth. Brush your teeth correctly. Little folk prescription

as the saying goes & ldquo; Good teeth and good appetite & rdquo;, With a healthy mouth, you can have a healthy diet and ensure your health. The following habits hurt your teeth. You must quit if you have any. Come and have a look with me. Open th

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Is a low salt diet a healthy eating habit? When cooking, you can put an appropriate amount of salt, but don’t over

people live on food. Everyone needs to eat food every day to provide nutrition and energy to the body, so as to maintain the normal physiological activities of the body. In addition to these two typical cuisines, most of the eating habits in southw

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If you often catch a cold and have a fever, you won’t get seriously ill. Is it reasonable?

fever is a common resistance of the body & ldquo; Foreign invasion & rdquo; Cold and fever are not comfortable, but some people don’t have a fever for a long time and worry about whether they will have a big problem, and & ldquo; If you don’t catch

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Tap your teeth in the morning, cover your ears and hit your head before going to bed

teeth and ears are closely related to people’s life span. People will have signs of ear back, tooth loosening and falling off after entering old age, so teeth and ears need careful care. The movement of teeth and ears can not only delay aging, but

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You often have these seven behaviors, which may accelerate the aging of the body

. The daily dressing collocation is to prepare for skin care. But day by day, you will find that no matter how many skin care products can not cover the defects on your face, it shows that you are really running towards aging. Some people will push

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Can everyone sleep in a hard bed? What are the criteria for judging a good bed

in many people’s ideas, sleeping in a hard bed is good for the body’s bones and won’t be sore when getting up. However, not everyone can sleep in hard beds, and hard beds are not what people understand & ldquo; Hardwood Bed & rdquo;. Let’s follow a

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What effect does blood pressure examination have?

What effect does blood pressure examination have? what is blood pressure examination blood pressure examination is a routine examination item of physical examination. The measured blood pressure value is an important basic index to measure human

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Toxic mushroom poisoning symptoms and identification methods four tips to identify toxic mushrooms

in recent years, & ldquo; Delicious & rdquo& ldquo; It tastes tender & rdquo& ldquo; High protein, low fat & rdquo; Wild mushrooms gradually came into people’s sight and became a popular delicacy on the table. However, while enjoying delicious food

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Never cook directly with tap water. Be sure to see

when cooking in a pot, be sure to use boiled water or filtered water. If you use tap water directly, the tap water has chlorine. After heating, because the pot cover is covered and the chlorine is completely coated on the food, you must steam thing

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