nourish your liver is to close your eyes ancient law says: nourish your liver as soon as you close your eyes. Because “the liver is in charge of storing blood”, the liver is in charge of the eyes. Eye diseases such as dry eyes and tears in the wi
Category: healthknowledge
Summer heatstroke prevention and cooling strategy
in summer, many people feel upset, irritable and poor appetite. Now we have entered the “dog days” with the highest temperature in a year. This reaction will be more obvious. What methods can be used to alleviate it? Take a look at the suggestions
Five practical life skills of vinegar
vinegar shampoo hair is more supple vinegar shampoo is a local method handed down by the elderly at home. Regular vinegar shampoo can make the hair soft and shiny, reduce bifurcation, inhibit the growth of dandruff and even treat dandruff. usage:
Drinking hurts the liver for a long time, it is easy to get liver cancer. Drinking water reasonably can accelerate liver detoxification
we all know that drinking is very bad for the body, especially if drinking too much hurts the liver. Once the liver is damaged, it is easy to suffer from liver cancer. So who is the most likely to get liver cancer after drinking? Let’s take a look
Teach you how to check your physical fitness
people have 9 kinds of physique: peace, Qi deficiency, Yang deficiency, yin deficiency, special nature, qi depression, blood stasis, phlegm dampness and damp heat. Let’s test what kind of constitution we belong to! And choose different health prese
E-cigarette is proposed to be included in tobacco control. What are the hazards of e-cigarette to human body?
e-cigarette is an electronic product imitating cigarette. Although its harm is not as great as that of tobacco, e-cigarette also contains nicotine, formaldehyde and other harmful compounds, which will also endanger public health to a certain extent
Test whether you have sub-health status
. According to the following symptoms, test whether you have sub-health or what is the status of sub-health? If your cumulative total score exceeds 50 points, you need to sit down and reflect on your life state, strengthen exercise and nutrition, et
15 foot symptoms reflect health problems
1. Foot spasm sudden foot spasm may be caused by exercise or dehydration. If you often have a sudden spasm of a muscle or a surrounding muscle when you sleep, you may feel sore later, which may be caused by calcium deficiency. Your diet needs to i
Are bruises on the legs really pinched by ghosts? Some bruises are caused by blood diseases
many people have this experience. When they get up in the morning, they occasionally find a bruise on their legs. At this time, parents will say that they were & ldquo; Ghost pinch & rdquo; Sometimes, this happens repeatedly, one after another, and
How do you do food therapy to delay aging and reduce wrong diet
beauty, youth is the lifelong pursuit of all women. Beautiful face, healthy posture, non aging body. Especially after getting old, they all hope that there is a magic to make time slower and make aging come later and later. But the reality is not i