recently, experts and scholars synthesized the research results of scientists from many countries and summarized five simple methods for the elderly to measure their physical age by themselves. standing on one foot to see the degree of aging: thi
Category: healthknowledge
Nine ways to nourish the stomach in life
intestines and stomach make people’s health focus. Because of gastrointestinal problems, it will harm people’s health. People’s intestines and stomach can not absorb enough nutrition, resulting in physical weakness and so on. So how should people p
To prevent dizziness after bathing
take a bath in the bathhouse. Bathing is a habit of many people. It can promote blood circulation, accelerate metabolism and relieve physical and mental fatigue. For most people, this is a pleasant thing, but some people will feel dizzy, nausea, li
Causes of too many red blood filaments eyes red blood filaments need more cold compress to cool the eyes
normal people’s eyes should not have too many red blood filaments. Too many white eyes and red blood filaments belong to an abnormal state. The surface of sclera is covered with a thin layer of tissue & mdash& mdash; Conjunctiva. It is soft, smooth
The four major health preservation methods after meals of ancient Chinese medicine
busy modern people lack exercise and work pressure, and many people are in sub-health. Cervical spondylosis, gastropathy, computer vision syndrome and other diseases, health care and health preservation has become a “luxury” for modern people. In f
Five simple ways to make you live better every day
not everyone is an early riser. However, a well planned and efficient morning will help you spend every day easily. Keep your body and mind in a good environment, and the world belongs to you. Your day will only get better and better. plan one nig
Find out the causes of coarse pores and apply the right medicine to the case to shrink pores
large pores are the skin problems faced by many mm. Even in the exquisite facial features, when others approach, the dense and thick pores expose their skin problems. I believe many mm are worried. In fact, large pores are caused by a variety of re
Experts explain the three health benefits of dreaming
dreaming is a normal and essential physiological and psychological phenomenon of the human body. Many people think it’s a bad phenomenon that dreaming makes the brain unable to rest during sleep, but in fact, proper dreaming is also good for the bo
Do you brush your teeth or drink water first when you get up in the morning?
it is a healthy habit to get up and drink a glass of water every morning, but should we brush our teeth or drink water first? After getting up in the morning, drinking a cup of boiled water first has been recognized by most people. It can not only
There are five big signals for the good of the spleen and stomach
traditional Chinese medicine believes that the Qi and blood of the human body is transformed from food by the spleen and stomach, so the spleen and stomach is the foundation of the day after tomorrow. However, improper diet, overeating, excessive w