. To maintain physical and mental health, we should start with details. Small details in life will bring great benefits to health. The latest article in the American Journal Prevention published 10 “boosters” that help to quickly improve health. 1.
Category: healthknowledge
A bowl of rice washing water is equivalent to 10 kinds of medicine
. Don’t waste it. People often pour out rice washing water when cooking and think it is useless. In fact, rice washing water can play “multiple roles” in daily life. 1. Washing hands with rice washing water can not only decontaminate, but also moist
There is a reason why the wound always does not heal. Wound treatment principles and correct steps
when the skin is slightly injured, it will stop bleeding naturally after a while. If the injury is serious and the wound is bleeding more, it can be pressed to stop bleeding, and the wound will heal slowly after a while. However, some people’s woun
Don’t confuse the difference between vest line and Mermaid line
as people are more and more enthusiastic about fitness, various fitness terms have appeared in recent years, among which vest line and Mermaid line are relatively popular, but many people confuse them. In fact, the two are different. Let’s take a l
Is it staying up late to work night shift for a long time? Listen to the doctor’s correct statement of staying up late
. It’s not easy to earn money at work and move forward with hard work. However, in order to whether the night shift is considered to be staying up late, it depends on the following two points whether the night shift is considered to be staying u
How many of the top ten short-lived habits do you occupy
top ten short-lived habits? For your health, please remember the following ten short-lived habits that affect your health. first place: lack of exercise is easy to be short-lived. second place: those who cross their legs are easy to be short-live
Do experts agree with these common claims of protecting the heart
recently, Taiwan artist Gao Yixiang suddenly fell to the ground while recording a variety show in Ningbo, Zhejiang Province. After the rescue was ineffective, the hospital finally announced Gao Yixiang’s sudden cardiac death. While people sigh at t
Pierce your ears to prevent inflammation. Earrings that are most suitable for maintaining your ears
beautiful women like to pierce their ears. Even many men pay attention to the beauty of their ears and begin to pierce their ears. For women who love beauty, there are more than one ear hole in their ears, which may be several or a row. However, fo
Putting these things in front of the computer is harmful to health
long term use of the computer will easily harm health. If you put some inappropriate things in front of the computer, it will be even worse. Let’s have a look. 1. Computers should not be placed with snacks and drinks your usual habits retain a lo
People who are too thin need to gain weight. Try eating five to six small meals a day. The effect is bang bang
in today’s culture, people attach great importance to weight loss, but many people actually want to gain weight. There are many reasons why someone may try to gain weight. For example, many people may become underweight due to problems such as horm