the weather is cold and dry, and there are many cases of lip dryness due to the cold weather. Many friends will have the symptoms of dry lips and peeling, which is mainly related to the cold and dry weather and personal constitution. So, how does lip dry crack desquamate do? Let’s take a look with you.

How to do with chapped lips

1. Don’t always lick your lips, otherwise the more you lick, the more dry you get; Correct bad habits such as lip licking and lip biting.

2. Don’t peel off the skin by hand, which may tear the lip; You can first apply it with a hot towel for 3-5 minutes, then brush off the dead skin on your lips with a soft brush, and then apply lip cream; The lips are always dry. It’s best not to wear lipstick.

3, choose lipstick as little as possible, because the lasting lip balm is more dry and dry, which makes lips more dry and suitable for lip gloss. Lip Balm should be used before lipstick.

4. Remove lip cutin with professional Lip Cream; Massage from the middle of the lips to both sides to prevent the accumulation of dead skin. Do it once a month.

5. Avoid spicy food.

6. For people with allergic constitution, applying sesame oil or honey to their lips with a cotton swab can also play a good moisturizing role.

7. Try to avoid external stimuli such as wind and sun, and wear masks for protection.

8. If the chapped and scab symptoms of the lip do not heal for a long time, go to the hospital in time, find out the cause as soon as possible and treat the symptoms.

Reasons for chapped lips

first of all, the lips are mucous membranes, without sweat glands and oil secretion function, so in the dry season, the lips are easy to dry. At this time, many people lick or bite their lips with their tongue, Although saliva temporarily moistens the lips, it will soon evaporate, and then take away the water that is already scarce in the lips, resulting in a vicious circle that the more dry the lips are, the more they want to lick. As a result, the more they lick the lips, the more dry they become, resulting in dry cracks and peeling of the lips.

in addition, saliva contains protein substances such as amylase. After the water evaporates, amylase sticks to the lips, causing the contraction of deep connective tissue and wrinkled lip mucosa, resulting in more serious dry lips, even infection and swelling, causing pain. Amylase protein remains on the lips and forms scabs together with the exfoliated cells on the lips. Due to the incomplete tissue under the scab, if it is forcibly torn off, it will cause more local exudation and form more scabs.

preventive measures

1. Don’t lick your lips

licking your lips with your tongue in dry winter will cause two problems. First, it will cause inflammation of lip corners. When you lick your lips with your tongue, you leave saliva on your lips. Saliva contains a variety of enzymes that can help digestion, including two enzymes, one called amylase and the other called maltase, which can cause inflammation of the lip corner, because the two enzymes remaining on the lip are equal to & ldquo; Digest the skin & rdquo;.

another consequence of licking lips is the more common irritant dermatitis, which is also caused by saliva. Experts explained that, in fact, it is different from what people think. Licking your lips does not make your lips moist. Because when you lick your lips with your tongue, the water will evaporate, and when it evaporates, it will take away the already tense water from your lips, making your lips more dry.

II: daily care

wearing a mask

the purpose of wearing a mask is very simple to block the cold wind outside and maintain the temperature and humidity of the lips to avoid water shortage and dryness.

Apply honey

if you feel your lips are dry, you can use a clean cotton swab to apply some vegetable oil or honey used in the family. Honey can moisturize and nourish the skin, inhibit the growth of bacteria and avoid skin infection.

Apply olive oil

before going to bed. We can use some methods when our lips are dry and cracked. For example, apply olive oil on our lips before going to bed, absorb it for more than 20 minutes, and then wipe it off. Olive oil is rich in unsaturated fatty acids and vitamins, which can effectively solve the problems of dry skin and itching.

ointment and toothpaste

if there are signs of suppuration, apply penicillin or erythromycin ointment to the suppurative place. In addition, there is a good drug for the treatment of lip cracking, that is toothpaste. Toothpaste is more effective in the treatment of severe lip cracking. General toothpaste contains mint, or other bactericidal ingredients, which can play a good role.

III: supplement vitamins

winter festival should supplement more water and eat more fruits and vegetables, especially pears, water chestnuts and other foods that can generate fluid and nourish yin, such as soybean sprouts, rape, cabbage, white radish and other fresh vegetables rich in vitamins, Vitamin a rich foods can quickly relieve dry lips caused by vitamin A deficiency. In addition, we should drink more water to provide water for our lips, smoke less and drink less, try to eat less spicy food such as pepper, scallion and garlic, stay up less late and keep enough sleep.

what to eat for peeling lips

medical theory holds that & ldquo; The spleen opens its orifices in the mouth, and its beauty lies in the lips;, It means that the spleen is combined with meat, and the lips are muscle tissue. The color of the lips is closely related to the transportation of the spleen, so strengthening the spleen is the key to prevent dry lips. It is called angular stomatitis in western medicine and is caused by the particularity of lip tissue. In addition, the climate is dry in winter, so the lips are easy to dry and crack. Moreover, there are few fresh vegetables in winter, which is easy to cause vitamin deficiency. The health of lip mucosal cells is closely related to vitamins.

1, yam. It is rich in nutrition and contains free amino acids, polyphenol oxidase and other substances. It has nourishing effect. It has been a good tonic since ancient times, and has a variety of eating methods.

2. Fresh vegetables. Soybean sprouts, rape, Chinese cabbage, white radish and other fresh vegetables rich in vitamins.

3. Stewed rock sugar with Tremella. Stew rock sugar with 50g tremella and 10 red dates, drink it 3 ~ 4 times a day, or take it with shredded kelp and fried soup.

small folk prescription for the treatment of dry lip

: 20g raw land, Yuanshen, honeysuckle and forsythia, 15g Ophiopogon japonicus, asparagus, trichosanthin, Shashen, Platycodon grandiflorum and Yuzhu, 10g shoot dry, 30g Lily and 6G licorice. Decoct in water, 1 dose a day. If it is combined with external formula (20g gallnut, stir fry yellow, grind fine powder, mix it into a paste with sesame oil and apply it to the affected area, 1 ~ 2 times a day), the effect is better.

in the dry season, the lips will easily dry. At this time, many people will lick or bite the lips with their tongue. Although the saliva temporarily moistens the lips, it will soon evaporate. At the same time, it will take away the scarce water in the lips, resulting in a vicious circle that the more dry the lips are, the more they want to lick, and the more they lick the lips, the more dry they are, Caused dry cracks, cracks and peeling of the lips.