there are many effective fitness methods in traditional Chinese medicine, including many tooth health care methods, such as wiping teeth, tapping teeth and biting teeth when urinating each time. These methods are also common among people practicing martial arts and Qigong. They belong to internal cultivation and are used for disease prevention and fitness.
traditional Chinese medicine has long discussed that the kidney is the capsule sealed and stored, and the essence is also in the hair. It is filled in the bone, the kidney governs the bone, and the teeth are more than the bone. Because the essence of the kidney meridian comes from the viscera of the whole body, the deficiency and decline of the essence of the kidney meridian also reflects the overall deficiency, which is of great significance in the clinical practice of doctors. Western medicine diagnosed periodontal disease, Chinese medicine believes that it belongs to kidney deficiency, and after taking the decoction of nourishing kidney meridian, the loose teeth can become firm. In addition, there are differences between stomach fire toothache and kidney deficiency toothache in the diagnosis and treatment of dental diseases.
if the kidney meridian is in a state of loss, the teeth will come on.
people’s Qi and blood will be free from disease if they can keep normal operation day and night. The whole set of actions in the internal cultivation of Qigong is the method of actively regulating the normal operation of Qi and blood in various meridians. The method of clenching your teeth every time you urinate is a small action related to the flow of kidney meridian, which is beneficial to tooth protection. If you can combine Qigong exercise with self-care massage, the effect will be better.