each organ of the body will have weaknesses. If the bad
2, the lungs are most afraid of smoke
, most lung cancer is caused by smoking. In addition, decoration pollution and kitchen oil fume will reduce the indoor environment and cause lung cancer. Try to quit smoking, keep the ventilation and ventilation of the living room, turn on the range hood when cooking, and turn off the range hood 5 minutes after cooking.
3. The liver is afraid of greasy
. The liver has the functions of metabolism and detoxification. When a large number of saturated fatty acids and oils accumulate in the liver, they will cause fatty liver, which will induce liver cancer. In addition, choosing unhealthy edible oil or moldy food will increase the burden on the liver and heart. It is recommended to choose vegetable oil, such as sesame oil, peanut oil or olive oil, to limit the intake of oil.
4. The eyes are most afraid of mobile phones and computers
with the popularity of electronic products, now work and life are inseparable from computers and mobile phones. The blue light emitted by them will harm the eyes, resulting in dry eyes, decreased vision, and even glaucoma, retinopathy and cataract. We should pay attention to eye hygiene at ordinary times. After working for an hour, we should look into the distance and have a look at the green plants.
5. The kidney is afraid of taking drugs indiscriminately.
drugs are a double-edged sword with advantages and disadvantages. Common drugs in life, such as antibiotics, antiepileptics and antipyretic and analgesic drugs, will damage the kidney. Don’t take some drugs and health care products indiscriminately. Choose them under the guidance of doctors.
6 The stomach is afraid of cold
eating too much cold food too fast will dilute the gastric juice, stimulate the gastric mucosa, affect its digestive function, disorder the gastrointestinal function, cause gastritis and stomach pain. Try to eat less cold drinks, Drink more hot soup, such as millet porridge or beef soup to warm your stomach.
although there are many cases of eye edema and dark circles, people with poor renal function are most prone to eye edema in terms of systemic organs. First of all, traditional Chinese medicine believes that the kidney governs water, which means that the kidney has the function of presiding over the metabolism of water and fluid in the whole body and maintaining the balance of water and fluid in the body. If it goes wrong, edema will occur in all parts of the whole body, especially in the eyes.
● driest eyes
eyes talking: dry eyes
health decryption: you always stare at the computer.
eye dryness is related to long-term fixation and reduced number of blinks. Blinking is a protective nerve reflex, which makes tears evenly spread on the surface of cornea and conjunctiva to keep them wet. Normal people blink for 10 ~ 20 times / minute, and because we work in front of the computer selflessly, we can’t drink water and blink. It’s dry!
● the bloodiest eyes
eyes speak: conjunctival congestion
health decryption: is conjunctivitis coming?
you know, in normal times, our white eye is called & quot; Sclera & quot;, A layer of the conjunctiva is covered on it. Blood vessels of the eye conjunctiva are deflated. There is no blood in blood vessels, showing a clean porcelain white. When bacteria invade the sclera, it’s bad to encounter red bacteria on all sides! Conjunctivitis is coming.
● the most dull eyes
eyes speak: pupil dilation
health decryption: are you depressed?
this is no longer news. The dynamic changes of pupil are closely related to some neuropsychiatric diseases. Patients with depression often show persistent pupil dilation, which is related to brain activity: the selective attention of patients with depression is damaged, which makes their vision dull and dull. Pupil dilation shows that they have less resources to see the outside world with their eyes and do not pay attention.
● most nervous eyes
eyes talking: eyelid twitch
health decryption: God, you’re under too much pressure!
when our body or mood feels pressure or too tired, our nerves will be so nervous that we can’t relax independently. The manifestations in our eyes are: blinking all the time, eyelid twitching, blurred vision, photophobia, etc. So sometimes there is eyelid jump, whether it is left eyelid jump or right eyelid jump, in fact, we are too nervous and tired.
● palest eyes
eyes speak: conjunctival paleness
health decryption: anemia tonic?
from the pallor of eyelid conjunctiva (inner surface of eyelid), we can know that the blood color is light, and then speculate whether there is the possibility of anemia. Anemia is mostly related to nutritional status, either malnutrition or partial anorexia. You will feel dizziness and fatigue, shortness of breath, headache, sore waist and soft legs. Once you move a little, Venus will appear in your eyes. Tonic is a good way to treat anemia, but remember not to partial eclipse.
● the most prominent eyes
eyes speak: exophthalmos
health decryption: hyperthyroidism?!
hyperthyroidism, referred to as hyperthyroidism, refers to a group of endocrine diseases with increased thyroid function and hormone secretion caused by various reasons. Such people will also have symptoms such as tight skin, loss of appetite, abdominal distension, constipation, inflexible joints, muscle soreness and depression. If so, please go to see a doctor quickly.
● the most foreign body eyes
eyes speak: rough conjunctiva
health decryption: trachoma attacked you?
just like its name, it is called & quot because the eyelid conjunctiva is rough and looks like sand; Trachoma & quot;. After being attacked by it, you will feel astringent eyes, dry and grinding pain, tears against the wind, inverted long eyelashes, etc… if you don’t treat it in time, it will not only cause vision loss, but also blindness in serious cases. Pay attention to eye hygiene is the best prevention of trachoma. The habit of rubbing your eyes with your hands should be changed!
● most crying eyes
eyes talking: inexplicable tears
health decryption: you need glasses
if your eyes always shed tears inexplicably and accompanied by eye fatigue, It may be that your myopia or astigmatism cannot be corrected in time, or the degree of your glasses should be changed. When you want to see an object clearly, but you can’t see it clearly, the automatic adjustment of the eyes will make the eyes very tired, dry, sour, tears and so on.
● most itchy eyes
eyes speak: eyes itch
health decryption: delicate sensitive constitution?
eye itching is the precursor of many eye diseases, but if there are no other accompanying symptoms: such as red eyes, tears, or fear of light, but dry itching, it is likely to be one of the manifestations of allergic constitution. At the same time, it is accompanied by nasal allergic symptoms such as nasal itching, runny nose, sneezing, etc. getting rid of allergens is the best solution, Bathing can relieve most allergic symptoms.
● dirtiest eyes
eyes talking: eye excrement
health decryption: how do you & quot; Fire & quot; What happened?
if there is only a lot of eye excrement without other eye discomfort, it may be & quot; Fire & quot; Have you eaten too many greasy delicacies and less fruits and vegetables recently? Take a look at your tongue coating. If it is yellow and thick, and your stool is dry and afraid of hot mouth is dry, it shows that you have internal heat and need to take some small drugs to reduce fire and digestion.
● most watery eyes
eyes speak: glue like
health decryption: allergic conjunctivitis?
when you wake up in the morning, you can pull out silk from your eyes. It is a thick white filamentous material, which is very similar to common glue. The canthus of the eye is sometimes itchy, why is this? This is acute allergic conjunctivitis, which is not only related to your eye hygiene, but also related to the degree of eye fatigue. You need a bottle of anti fatigue eye drops to help.
● darkest eyes
eyes talking: night blindness
health decryption: emergency vitamin a
whether your eyes can’t see clearly with the arrival of night when dusk comes quietly, this is night blindness. It is caused by a lack of vitamin A in the body. The treatment method is also very simple. Eat foods rich in vitamin A: carrots, vegetables, eggs, sweet potatoes, milk, animal liver, etc; Take vitamin a supplement: cod liver oil.
warm tips
if you want to keep your body healthy, you must let all organs operate normally to avoid overwork. What the brain is most afraid of is staying up late, which will make the sympathetic nerve excited for a long time, cause memory loss, dizziness and brain swelling, and the reaction will become slow. Over time, it will aggravate insomnia and neurasthenia.