most gynecological diseases can be prevented. As long as we pay attention to developing the good habits mentioned in the following small series in our daily life and carry out scientific personal health care, we can effectively avoid the occurrence of gynecological diseases.

pathogenic bacteria are almost everywhere in people’s daily contact environment. They can survive in everyone’s underwear, underwear and almost all objects in contact with the body. Female genitourinary system is vulnerable to these pathogens due to structural reasons. As long as the body’s immunity decreases slightly, diseases may occur. However, most gynecological diseases can be prevented. If we pay attention to the following good habits in daily life and carry out scientific personal health care, we can effectively avoid the occurrence of gynecological diseases.

cleaning underwear alone, tinea pedis, onychomycosis and gastrointestinal fungi may cause repeated infection of vaginitis. If family members or themselves suffer from tinea pedis, gray nails, etc., it is very dangerous to wash socks and underwear in a washing basin at the same time, which is likely to cause cross infection of fungi. Underwear must be cleaned separately.

frequently cut and wash nails. Bath fungi are everywhere in life, such as hidden nail seams, airtight feet, sweaty skin folds, gastrointestinal tract full of acidic digestive juice, etc. Frequently cutting nails, washing hands and feet, bathing and paying attention to hygiene can wash away most of the fungi on the body surface and greatly reduce the transmission opportunities of fungi.

when bathing, it should be noted that women’s vagina is an acidic environment with self-cleaning function. Frequent use of gynecological cleaning disinfectants and disinfection pads will destroy the micro environment of the vagina itself, reduce the self antibacterial ability of the vagina, and fungi will take advantage of the opportunity to cause diseases. So when there are no special circumstances, just wash the vulva with clean water. During the menstrual period that women have to experience every month, menstrual bleeding will also destroy the weak acidic environment in the vagina, resulting in the failure of vaginal self-cleaning function. Swimming and bath should be avoided at this time. Menstrual sexual intercourse and the use of some unclean sanitary products are also the inducements of gynecological diseases, which should be avoided.

do not abuse antibiotics. When you usually have fever, cough or suffer from other diseases, if you take antibiotics improperly, you can kill pathogenic bacteria and inhibit some beneficial bacteria at the same time. Uninhibited bacteria and foreign drug-resistant bacteria will take the opportunity to multiply, including fungi.