top ten short-lived habits? For your health, please remember the following ten short-lived habits that affect your health.

first place: lack of exercise is easy to be short-lived.

second place: those who cross their legs are easy to be short-lived.

third: it is easy to read newspapers in the toilet.

fourth: those who get out of bed immediately after waking up are easy to die.

fifth: those who use the computer continuously for more than 3 hours are easy to be short-lived.

sixth place: those who bend over to carry heavy objects are easy to be short-lived.

seventh: those who defecate hard are easy to die.

eighth: those who drink too little water are easy to die.

ninth: those who like hot food are easy to die.

No. 10: those who drink too much coffee or tea are easy to die.

in order to live longer, please get rid of the above problems!