has liver disease, has long been clouded over the Chinese people’s head – the incidence rate of liver disease in the world ranks the highest in the world, so many people talk about “hepatitis” color change.
how to judge whether the liver is toxic?
method to check whether the liver is toxic
1. There are raised edges or downward depressions on the surface of the nail.
traditional Chinese medicine believes that “the liver governs the tendon” and the nail is a part of the “tendon”, so there will be obvious signals on the nail when the toxin accumulates in the liver. If the nails are too white or chronic anemia or liver and kidney problems. The nails are uneven.
if there are stripes, it may be bad liver.
2. Hyperplasia of mammary gland occurs, and the swelling and pain of mammary gland before menstruation increases significantly.
mammary gland is a fortress on the route of liver meridian.
once there is “poison” in liver meridian, mammary gland hyperplasia will occur immediately, especially when
menstrual blood is about to be discharged, it will become obvious swelling and pain due to the filling of Qi and blood.
3. Mood is prone to depression
. The liver is an organ that regulates emotions in the body. Once the poison in the liver cannot be discharged in time and blocks the operation of Qi, obvious bad emotions will occur.
4. Migraine, acne on both sides of the face, and dysmenorrhea.
both sides of the face and the lower abdomen are the “three parts of an Mu” of the liver meridian and its partner gallbladder meridian. Once the liver detoxification is not smooth, his backyard will catch fire first. If your liver is bad, don’t take it lightly. If you always have symptoms such as general fatigue, loss of appetite, nausea, abdominal distention, hidden pain in the liver area for a period of time, even purple spots on the palms of both hands, deep color of thenar, and obvious rice lines and miscellaneous fine lines
on
index finger, There are obvious red and white dots in the triangular line between the index finger and thumb. You should hurry to the hospital for examination. Don’t delay your condition.
how to excrete liver toxins
1. Eat cyan food.
according to the five elements theory of traditional Chinese medicine, cyan food can reach the liver qi and play a good role in soothing the liver, relieving depression and relieving mood. It is a food to help the liver detoxify. Traditional Chinese medicine experts recommend green oranges or lemons. Even the skin can be made into green orange juice or green lemonade. Just drink it directly.
2. Lycium barbarum improves liver tolerance.
in addition to detoxification, it should also improve the ability of the liver to resist toxins. This food is the first medlar. It has a good role in protecting the liver and can improve the liver’s tolerance to toxins. It’s best to chew when eating. Take a handful every day.
3. Press the key points of liver detoxification.
this refers to Taichong Point, which is located in the depression before the junction of the first and second metatarsal bones on the dorsum of the foot. Massage with your thumb for 3 ~ 5 minutes and feel slight acid swelling. Don’t use too much force. Press your feet alternately.
4. Tear detoxification method.
compared with men who never cry, women live longer, which has something to do with tears. Traditional Chinese medicine has long had this understanding, and it has also been confirmed by western medicine. Tears as excretory fluid, like sweat and urine, do contain some biochemical toxins harmful to the body. Therefore, when you feel uncomfortable, wronged or depressed, just cry. For those “optimists”, watching a sad film on the afternoon of the weekend is also an active detoxification way to let tears flow with the plot.
5. Eat with Ganoderma lucidum detoxification method.
Ganoderma lucidum can promote the metabolism of drugs and poisons in the liver, and has a definite curative effect on toxic hepatitis. Especially for chronic hepatitis, Ganoderma lucidum can significantly eliminate symptoms such as dizziness, fatigue, nausea and liver discomfort, effectively improve liver function and make various indexes tend to be normal. Therefore, Ganoderma lucidum can be used to treat chronic poisoning, all kinds of chronic hepatitis, liver cirrhosis and liver dysfunction.