when men’s waist circumference is thick for the first time, they are often congratulated and fat. Unfortunately, fortune often depends on misfortune. The gradually relaxed trouser waist has been proved to be a physical signal of the risk of chronic diseases. More unfortunately, getting fat is by no means the patent of middle-aged and elderly men. Now, with the improvement of living standards, unconsciously, more and more young people, even teenagers, have stepped into the army of widening waistbands ahead of time with waist circumference indexes inconsistent with their age. Now, the problem is not general
when men reach a certain age, especially those who have a successful career and a healthy life, they tend to have a thick waist, and many people even have a big belly. It turns out that these phenomena are regarded as good things. In fact, getting fat is not a good thing. It often means that your body is going downhill again. Maybe that chronic disease is slowly waving to you. You have to go to the hospital
1。 The larger the waist circumference, the greater the risk of hypertension. The waist circumference increased between 20 and 30 years old, and the incidence of hypertension was twice as high as that of normal waist circumference at the same age; The waist circumference increases between 40 and 50 years old, and the incidence of hypertension is 50% higher than that of normal waist circumference at the same age
2。 More prone to hyperlipidemia. Studies have shown that abdominal obesity has several times higher risk of hypercholesterolemia and hypertriglyceridemia than ordinary people. And often the high is not high, the low is not low, low-density lipoprotein and very low-density lipoprotein are abnormally increased, while the high-density lipoprotein is reduced
3。 More prone to cerebral atherosclerosis. Their cerebral blood vessels are hard and brittle. They are easy to rupture under the action of hypertension, causing dangerous intracerebral hemorrhage and even life-threatening. Statistics show that the incidence of intracerebral hemorrhage in men with enlarged waist circumference is 3.6 times higher than that in normal people; Foreign studies have shown that under the condition of equal degree of obesity, the incidence of cerebral infarction in abdominal obese people (waist thick) is 3-5 times higher than that in hip obese people (hip obesity). Moreover, compared with those with normal waist circumference, those with thick waist have significantly lower body recovery ability after stroke
4。 The incidence of angina pectoris and sudden death was 4 times higher than that of normal waist circumference. Some scholars suggest that those whose waist circumference exceeds the standard waist circumference by more than 30% have a greatly increased chance of coronary heart disease within 10 years
5。 Diabetes may occur, especially type 2 diabetes. The prevalence of male diabetes is 4 times higher than that of men with normal waist circumference. On the other hand, 80% of type 2 diabetes patients are those with waist circumference exceed the standard. Moreover, the longer the time exceed the standard, the greater the chance of diabetes. P> Hurry up! Choose a morning, after getting up, let your husband stand at attention, measure the circumference of his umbilical horizontal line with a soft ruler, measure it three times in a row, and take the average value. This is his accurate waist circumference. Reading this number, if it is greater than 90cm, it means that you can no longer ignore your husband’s waist circumference. Because it may indicate a lot of hidden dangers, which is just the five mentioned above. Maybe there are some unknown diseases that are swallowing up her husband’s health