Ten bad habits that destroy the immune system how to enhance human immunity in daily life
the body is a fragile body and needs the protective cover of immunity. It can help the human body resist the invasion of external viruses and the attack of external adverse climate on the human body. Therefore, enhancing immunity is the top priorit
Scientific health preservation starts with
health preservation, which means taking care of life, strengthening physique and preventing diseases through various methods, so as to achieve the purpose of good health and prolong life. The ancients believed that the method of health preservation
Vitamin C is an indispensable element of the human body. Taking vitamin C for a long time also has side effects
. I believe everyone is familiar with vitamin C and knows that it is an indispensable element of the human body. Vitamin C is one of the essential vitamins for human body. Taking it can increase the body’s resistance and prevent the invasion of cold
To develop the correct habit of going to the toilet, it is related to these things
many people have constipation, but even & ldquo; Um & rdquo; Don’t come out and don’t use too much force. Hong Kong media recently reported that a constipated woman suddenly lost her memory for up to 8 hours after going to the toilet. Her memory at
How to eliminate negative energy? Don’t underestimate negative energy
we must understand our emotions and control our emotions. Don’t let emotions control each of us. Now everyone in this society will have certain pressure, and if these pressures are not eliminated, they will accumulate in our body and form negative
Secret you don’t know pick up the hidden rules in the supermarket
when you enter the supermarket, you must want to choose the healthiest food for yourself and your family. But in the past, some food that didn’t meet the requirements was put into the shopping basket. Have you ever noticed that among a wide range o
Three groups of people are high-risk groups of sub-health. Small movements bring benefits to sub-health.
sub-health problems occur in the body, which is very common, especially in some people who sit in the office. Long time sedentary, no exercise, lack of physical nutrition, there will be more health hazards. Daily the third category is some patien
Three criteria for choosing a suitable toothbrush
cleaning the mouth and protecting teeth are inseparable from the toothbrush. Brushing with an unsuitable toothbrush is prone to gum damage, bleeding and other phenomena. Dental care requires the use of a toothbrush. The quality of the toothbrush di
Melatonin natural sleeping pills in human body precautions when taking melatonin
melatonin is a hormone secreted by an organ called pineal gland in the brain. Its concentration in plasma decreases during the day and increases at night. It is through this circadian secretion cycle of melatonin that the pineal gland sends & ldquo
A strange smell in your mouth suggests lung cancer. I came to you to teach you to distinguish diseases from bad breath.
people usually think that bad breath may be caused by unclean mouth or forgetting to brush their teeth. In fact, there are many reasons for halitosis, most of which are caused by problems in our physical functions, such as liver diseases, stomach d