Use plastic wrap to protect food. The correct use of plastic wrap
plastic wrap is an essential part of various tools in the kitchen. Plastic wrap for all kinds of leftovers can help us. In fact, not all foods can be protected with plastic wrap. Today, let’s learn about . According to different materials, plastic
Drying the quilt is the smell of burnt mites. The wrong method is not only white drying, but also destroying the quilt
. I don’t know if you have heard such an online rumor? Take the quilt to the sun and it will smell like mite bodies being roasted. When the sun is sunny, we always want to take out the quilt to bask in the sun and kill mites and bacteria. We have al
How to raise healthy five internal organs with grain
the Yellow Emperor’s Internal Classic puts forward & ldquo; Grain is for food & rdquo;, That is & ldquo; Grain & rdquo; It is the foundation of diet and health preservation. Feng Zhihai, deputy chief physician of the Department of endocrinology of
Nine three minutes to pay attention to in a healthy life
everyone is busy every day and doesn’t care about some ordinary small things. In fact, if you take three minutes to do some things and learn to steal time, it will also be of great benefit to your health. Mastering the “three minute health rule” ca
Six practical tips for preventing skin allergy in autumn
1: moisturizing problem is the most important 2: skin care products with natural ingredients must be selected; 3: try to choose low foaming cleanser. 4: wash your face with warm water more than 3 times a day; 5: pay attention to the sun protection o
Sleep more dreams light sleep helps you sleep without dreams Chinese medicine teaches you to deal with sleep problems
work how to sleep safely? 1, regular pillowcase, bedspread perfume a new study by the National Sleep Foundation found that 75% of people slept more sweetly after changing sheets. Often changing pillowcases also has the same sleeping effect. Alan
The most unique prescription for invigorating the spleen and removing dampness through the ages is suitable for everyone without side effects
removing dampness, an eternal washing time & mdash& mdash; Look at the tongue coating after going to the bathroom, we usually start to wash. Before brushing our teeth, we might as well take out a few seconds and look at our tongue in the mirror&
Four elements of scientific sleep
if you sleep eight hours a day, one third of your life is spent in sleep. The quality of sleep is closely related to people’s mental and physical health. Sleep has four elements, which have a great impact on the quality of sleep. sleeping utensils
Six things the kidneys fear most
why do some people get kidney disease? In fact, this is closely related to daily living habits and ways. In daily life, we must pay attention to protect the kidney. What methods can protect the kidney? kidney fear: only pay attention to tonifying
How much is blood sugar normal when fasting
How much blood glucose is normal on an empty stomach how much blood glucose is normal on an empty stomach the normal value of fasting blood glucose is one of the commonly used indicators to judge whether the blood glucose concentration in the hum