Some diseases are related to sleeping posture
1, esophageal cancer: if you often sleep to the left, you are less likely to have stomach pain. In contrast, sleeping on the right side is easy to cause gastric acid to rush back to the esophagus. In serious cases, it will also lead to sore throat,
It’s not good to take morning exercise as the first thing to get up early. It’s most reliable to follow the biological clock
as the alarm clock rings, you get up hard and go out running for health? Perhaps taking morning exercise as the first thing after getting up early may not be scientific and effective. Let’s follow it. Finally, there’s an excuse to be lazy. Researc
Abdominal muscle training men must know five major sports when practicing abdominal muscles
. I believe every man wants to have charming abdominal muscles. Do you know how male stars practice perfect abdominal muscles? Abdominal muscle training is not effective in one day. It needs long-term persistence! Do men know how to exercise abdomin
Young people should never stay up late again. They are afraid of the dangers of staying up late.
now, don’t stay up late again. They are afraid of the dangers of staying up late! staying up late for a long time will lead to gene mutation the research report points out that people who like to stay up late will basically be included in the me
Inventory of ten benefits of climbing stairs
falling in love with climbing stairs began when the baby was half a year old. The maternity leave has ended. The family is too far away from the unit, unwilling to wean the baby and unwilling to be a nursing mother, so they rent near the unit with
Ten taboos of Chinese chopsticks
the use of chopsticks in Chinese dining has been handed down from ancient times. In ancient times, it was also known as “chopsticks”. In daily life, the use of chopsticks is very particular. Generally, when we use chopsticks, the correct use method
Can New Coronavirus disinfect with alcohol? How much alcohol does New Coronavirus use to disinfect
? We all know that New Coronavirus is a more difficult infectious virus. It can survive in the air for a long time. Therefore, we must do a good job of disinfection and protection, and we should clean up regularly and reduce the infection of virus.
Can New Coronavirus dry out in the sun? Where does the clothes dry during the epidemic period?
we all know that a relatively strong New Coronavirus virus can survive in the air for about 5 days, so it can be transmitted through air. It is best not to stay outside and reduce the number of people going out. Can the novel coronavirus dry out cl
19 interesting phenomena of kissing
everyone may know how to kiss. The question is, do you know there are many interesting aspects of kissing? Is kissing good or bad for you? How do people in Japan, France or other countries kiss? Can more kissing lose weight? Today we reveal 19 inte
Ten taboos for health preservation in autumn
as the saying goes: “there is no disease in a summer and three points are empty”. As soon as autumn comes, although the climate is cool in the morning and evening, there are still autumn tigers raging, so people are very prone to burnout, fatigue,