What are the benefits of eating okra

Can eating okra lose weight? Summer is the season of watermelon and okra. I believe we all know that okra is rich in nutrients, whether it is stir fried or cold sauce taste very good. It is said that eating okra often is good for your health. So, can okra lose weight? What are the benefits of eating…

How to use natural Anti-dandruff? Washing your hair with tea bran is a good way

Tea bran, also known as dried tea cake and tea seed cake, is a kind of cake made from rapeseed oil residue. It has a good effect of protecting hair quality and repairing dry and damaged hair. Therefore, tea bran can be used to wash hair. Today, we will take a look at…

Some tips in life

Life is a kind of learning. If we can learn to be lazy, we may become more interesting. There are so many tips in life that you can easily deal with some small problems. What are the tips in life? 1. There are stains on the leather bag, which can be removed by wiping…

The secret of longevity

Secret of longevity It’s easier said than done to insist, but academician Chen has done it. No matter whether it’s windy or rainy, whether it’s snowy or cold, he doesn’t pull it off for a day, even in a foreign country or in an unfamiliar place. However, after he was 75 years old,…

How to cook dried salted fish

Dry fried salted fish Methods: 1. Wash the Spanish mackerel, remove the dirt and head, cut it into three pieces, scratch the surface with a knife, spread salt on it, and refrigerate for a day. 2. Dry the marinated fish and fry in oil pan. Until both sides are golden. 3. Cut ginger, garlic…

How to cook black rice kidney porridge

Kidney nourishing porridge with wild rice (black rice) Materials: 100g wild rice, 30g dried mulberry, 30g blackcurrant raisin, 30g black sesame, a small amount of rock sugar, a small amount of medlar Steps: 1. Wash all the materials, put them into the tank of the electric pressure cooker, and add five times the…

How to cook taro sweet potato porridge

Sweet potato porridge with Taro Material Science: Rice 100 g, corn 90 g, taro 80 g, sweet potato 80 g, rock sugar appropriate Steps: 1. Add proper amount of water into the pot and bring to a boil. Turn to low heat and cook for a while; 2. Wash corn kernels; Cut sweet potato and taro…

How to cook pine and cypress evergreen

Evergreen pine and cypress Materials: 100g Chinese Cabbage (hard stem), 20g shredded red pepper, 20g coriander, 20g dried bean curd, 10gg shredded ginger, 20g peanut, 1 tsp salt, 1 tsp sugar, 1 tbsp white vinegar, 1 tsp spicy oil and 1 tbsp sesame oil Methods: 1. Cut Chinese cabbage into shreds, mix well…

How to stir fried chicken with mushrooms

Fried diced chicken with mushrooms Materials: chicken breast, mushroom, pepper, salt Methods: 1. Dice chicken breast, wash and cut mushrooms 2. Cut some chili and stir fry for a few minutes

How to cook steamed chicken

Steamed chicken with water Ingredients: 1 chicken, 80g fresh ginger, 80g ginger, 3tsp sea salt Methods: 1. Wash and drain the chicken, pay attention not to break the chicken belly, empty the chicken tail, and clean the blood clot and trachea; 2. Rub the chicken from the inside out with a teaspoon of…