How to make Chinese gourmet spicy tofu
Summer is sultry and intolerable, no appetite, diet to appetizer, fast hand is appropriate, in order to reduce the long stay in the narrow kitchen, if the home kitchen is large and equipped with air conditioning, it is another matter. Although the diet in summer stresses light, it is not necessary to eat…
How to make fried meat with carrot and fungus
Carrot is also called small ginseng. It has the effects of eyesight, eye protection, anti-aging, blood tonifying, Qi tonifying and constitution strengthening. It is a good food tonic. Especially for female students who often cut their fingers! Materials for carrot and agaric meat Selected streaky pork 500g Dried agaric One Carrot …
How to make healthy low calorie chicken roll
If you eat well, you should be healthy and nutritious. Otherwise, if you are tired, you will feel sorry for your sweat. Ingredients for chicken rolls chicken breast 40g egg Two Corn tortillas 2 sheets romaine lettuce 30g How to make chicken rolls Step 1 From left to right,…
Hunger out of the weight loss, not really weight loss!
Endure all kinds of hunger, but can not exchange for a catty thin Many people trudge on the road of starvation to lose weight Watching my beloved clothes become smaller and smaller My heart is full of sorrow …… Blame certain foods for being overweight and obese It’s the simplest excuse ▼ In…
What is the relationship between farting and bowel cancer?
Farting is an embarrassing thing for everyone. Occasional farting is physiological and harmless. However, excessive frequent farting is not necessarily a trivial matter! Doctor explained: in good eating habits, food after digestion and absorption, through the small intestine into the large intestine, protein and fat residues are small, these small residues in the role of…
How to prevent cancer, you have to change a few things!
Reduce smoking Smoking is one of the main causes of cancer. Frequent smoking can easily induce lung cancer, laryngeal cancer, oral cancer, esophageal cancer, throat cancer, bladder cancer, kidney cancer, liver cancer, gastric cancer, pancreatic cancer, colon cancer, rectal cancer and cervical cancer. Chewing tobacco is easy to induce oral cancer, esophageal cancer and…
How could it have control weight, lose fat it?
Question: How can we control the weight and lose the fat? Answer: keep your mouth shut and open your legs. In other words, reduce calorie intake and increase calorie consumption. Keep your mouth closed Keep your mouth closed = diet? Most people think that mouth control = diet, especially for girls, this understanding is…
The dangers of eating only vegetarian food
“Vegetarianism” can lead to children lack of minerals, vitamin B12, essential fatty acids, protein, vitamin D, etc. Long term lack of these nutrients will lead to poor physical development of children, and even diseases. The specific hazards are as follows: 1. Lack of protein, calcium, iron and zinc – affects the balance of…
Glycose index of food, is it very important to lose weight?
I believe many of my friends who are in the process of losing fat have heard of this suggestion. It is best to eat low GI food and avoid high GI food. Some even invented the “slow carbon water diet.”. But do you really have to eat low GI food during the fat loss…
Is overnight food poisonous? Throw them away as soon as possible
The word “overnight” seems to carry some kind of debuff, as long as it is overnight, it will produce “toxin” and cause cancer. But when you open the refrigerator and see yesterday’s leftovers, you start to hesitate: throw it away, which is a pity. If you don’t throw it away, you’re afraid of eating…