many people pay more attention to the cleanliness of bedding at home. Many times they are more concerned about the cleaning time of quilts, sheets and pillowcases, but why doesn’t anyone ask how long pajamas should be cleaned? Experts said that women must pay attention to private hygiene and should often wash their pajamas to avoid catching many diseases. Let’s take a look with you.

What diseases can pajamas cause if they don’t pay attention to hygiene?

1. Skin diseases

skin is an organ used by people to dissipate heat. It constantly metabolizes and secretes a large amount of oil, sweat and dander. It will not stop all metabolic work at night. The accumulation of oil and sweat is particularly easy to produce mites, which is conducive to the rapid growth of various bacteria, and mites will continue to stimulate the skin, Lead to dust mite dermatitis and papular urticaria, bacterial infection of hair follicles leads to hair follicle inflammation, and skin fungal infection can lead to tinea.

2. Urinary system diseases

bacteria invade the urethra and are easy to infect urethritis. If not treated in time, a large number of bacteria will enter the urethra, which can lead to cystitis and other urinary system diseases.

3, gynecological diseases

urethra is not only prone to inflammation, but also some associated parts of women may also lead to inflammation. Vaginal infection after fungal infection can also cause Candida vaginitis.

How do you wash your pajamas?

1. Clean the pajamas once a week. Generally speaking, pajamas should be cleaned once a week. They are easy to sweat in summer, and sweaty pajamas need to be cleaned in time.

2. Clean

pajamas with cold or warm water as long as the stains on them are clear and clean. If they are not very dirty, it is not necessary to wash them with hot water like washing underwear. Hot water is easy to damage Pajama materials and reduce the permeability and sweat absorption function of pajamas. Washing machines can also easily deform pajamas. Therefore, it is best to wash pajamas with cold water or at low temperature (below 40 ℃).

3. Use mild detergent

if the pajamas are more advanced, such as silk pajamas, it is not suitable to wash them with ordinary detergent or soap. You can use a mild detergent to clean your underwear. First, dissolve the detergent in water and put it in your pajamas for at least 5 minutes. It’s best not to use bleach.

4. Do not mix with other underwear

. It is not recommended to wash with socks and underwear. The probability of bacteria breeding on socks is very high, and pajamas need to be washed separately.

5. Air drying

too cold weather or direct exposure to the sun will lead to serious deformation of pajamas and shorten the service life of pajamas. Experts suggest that silk pajamas should not be directly exposed to the sun.

6. Change pajamas frequently

if pajamas need to be changed when they are deformed and faded, or pajamas can not be cleaned and the material after washing is very hard, which means pajamas need to be replaced. Because pajamas are close fitting clothes, they should be changed in time.

Shopping guide

wearing pajamas at home is not only a fashion, but also a wise practice for health reasons. Buying women’s pajamas is more complicated than buying clothes. Pajamas should be comfortable and healthy.

pay attention to Pajama fabric and health.

the most ideal Pajama fabric should be knitted pajamas. Why? Because knitted pajamas are very light and thin, they feel soft and comfortable. In addition, the best raw material should be all cotton fabric, at least cotton based synthetic fiber.

in fact, from the perspective of health, cotton clothes are the most ideal, because cotton clothes have strong moisture absorption, can better absorb sweat on the skin, and have strong air permeability.

pay attention to the color of pajamas and improve the quality of sleep.

darker pajamas are not good for human health, while more elegant or light pajamas can calm the eyes and mind. Bright colors are easy to stimulate people’s vision, making people unable to relax, and it is difficult for nervous people to enter the state of sleep.

pajamas should be large rather than small.

of course, the clothes to sleep are different from the clothes to wear out. Sleeping is the only time to relax in a day. Therefore, don’t have any other unnecessary ideas. Sleep comfortably when you sleep, and wear loose clothes when you wear pajamas, so that your body can have enough space to stretch in your clothes.

silk pajamas are smooth, comfortable, beautiful and sexy, but they can’t absorb sweat. As fun pajamas, they are a good choice.

pajamas are also a kind of clothing. In terms of style, although they are not as changeable as ordinary clothing, on the whole, pajamas can be divided into the following categories.

the first category is suspender skirt. This category of pajamas is mainly suitable for summer, full of fashion and can best show women’s sexy charm. The second type is the split suit. This kind of pajamas is mainly designed from two aspects of convenience and comfort. Compared with skirts, the suit has no too much burden and is very convenient to move.