sweating is a very common thing for everyone. At this summer, we should have a lot of experience of sweating. It seems to be a normal thing, but there will still be abnormal performance for sweating. Do you pay attention to these? Sweating is not only a way of metabolism, but also a form of physical health. But sweating is not always healthy. Some abnormal sweating is likely to be a symptom of disease. Today, let’s talk about what sweating is abnormal? Let’s follow.
The body sweats due to metabolism. If sweating is abnormal, we must pay attention to it. Some sweating is often a symptom of diseases, such as wind dampness diseases, endocrine disorders, autonomic nerve disorders, etc. In addition, postoperative physical weakness will also lead to abnormal sweating. Traditional Chinese medicine believes that the movement of Ying Wei Qi on the body surface is related to the five zang organs. When the spleen and lung qi deficiency, it will lead to sweating for no reason. In fact, spontaneous sweating can also be divided into three types, and there are different ways of conditioning.
I. Qi deficiency type. For the common type of spontaneous sweating, for weak physique and poor physical strength, a large amount of flow will occur after exercise. It should be mainly supplemented by food, such as more Qi tonic food, such as yam, red jujube, astragalus, and slow exercise, such as Taijiquan.
II. Yin deficiency type. The constitution of qi deficiency also has Yin deficiency, such as internal fire, hot body, irritability and other symptoms, and sweating at night. For this kind of people, we should replenish qi and Yin. We can eat medlar, ginseng and lily at ordinary times. Don’t eat hot food, such as onion, ginger and garlic.
III. Yang deficiency type. Such people are afraid of the cold, their bodies will sweat more, their hands and feet are cold, and they are easy to catch a cold. This is mostly the deficiency of Yang Qi caused by insufficient Qi and blood. Such people should pay attention to maintaining a peaceful state of mind, balanced nutrition and not eating spicy food.
Why do some people sweat easily?
sweating is an indispensable part of human physiological function. Under normal circumstances, some people sweat easily, while others don’t. why?, In fact, this should start with normal and abnormal parts:
under normal circumstances, everyone’s sweat gland function is different, and the way of heat dissipation is also different. This is the reason why some people love sweating and some people don’t love sweating. As long as the amount of sweating is within a normal range, there is no need to worry. Normal people will unconsciously evaporate about 600 within 24 hours & mdash& mdash; 700 ml sweat. If you sweat too much or too little, you should consider the possibility of suffering from some endocrine system diseases.
under abnormal conditions, that is, excessive sweating affects normal
hyperhidrosis can be divided into three categories according to the causes:
& mdash; Due to systemic diseases, external manifestations of internal diseases, such as hyperthyroidism, autonomic nervous dysfunction, rheumatic fever, tuberculosis, etc., often appear abnormal phenomena such as spontaneous sweating and night sweats. After these systemic diseases are controlled, hyperhidrosis can be solved.
second, mental sweating, caused by high tension and emotional excitement, caused by sympathetic dysfunction, oral & mdash; Some sedative drugs, such as atropine, can have temporary effects, but have side effects such as dry mouth.
Third, gustatory sweating belongs to & mdash; It is a physiological phenomenon. Sweating caused by eating some stimulating foods, such as pepper, garlic, ginger, cocoa and coffee, does not need to be treated, but only needs to be avoided.
if the weather loves sweating to reduce skin temperature, then inexplicable sweating in winter is likely to be caused by physical deficiency.