1. Increase or decrease clothes in time. After the beginning of autumn, the temperature difference between day and night is large, so it is not suitable to be naked, or to wear too much or too warm. II. Always wipe some skin care products on your
Tag: health
When you go to the toilet in the morning, there are 4 manifestations and 3 signs indicating whether your kidneys are healthy
. A person’s defecation situation will be related to his health. How should we observe his health problems at ordinary times? Traditional Chinese medicine believes that nourishing the kidney is the foundation of nourishing the kidney. This is becaus
Five small moves to bid farewell to cold hands and feet
cold hands and feet are caused by low air temperature, vasoconstriction and weakening of blood reflux capacity, resulting in poor blood circulation of hands and feet. If the cold condition of hands and feet is not improved, it will lead to poor spi
Ten characteristics of human body indicate your health
some common characteristics of human body may be the precursor of disease. Recently, the American Journal prevention listed 10 common body signals to help you predict your health 1. Finger length. The incidence rate of knee osteoarthritis is 2 tim
Seven things optimize longevity gene
1. Often laugh many studies have confirmed that laughter can reduce stress, improve immune system function, and even reduce pain. These research conclusions have promoted the vigorous development of “laughter club” all over the world. Participants
Love shaking legs is not sick
is there anyone around you who loves shaking legs? Although some people are unconscious, they will inevitably bring unhappiness to others, especially in communication. Why do people shake their legs? What does it have to do with, and is it a diseas
Ten bad habits that destroy the immune system how to enhance human immunity in daily life
the body is a fragile body and needs the protective cover of immunity. It can help the human body resist the invasion of external viruses and the attack of external adverse climate on the human body. Therefore, enhancing immunity is the top priorit
Scientific health preservation starts with
health preservation, which means taking care of life, strengthening physique and preventing diseases through various methods, so as to achieve the purpose of good health and prolong life. The ancients believed that the method of health preservation
Vitamin C is an indispensable element of the human body. Taking vitamin C for a long time also has side effects
. I believe everyone is familiar with vitamin C and knows that it is an indispensable element of the human body. Vitamin C is one of the essential vitamins for human body. Taking it can increase the body’s resistance and prevent the invasion of cold
To develop the correct habit of going to the toilet, it is related to these things
many people have constipation, but even & ldquo; Um & rdquo; Don’t come out and don’t use too much force. Hong Kong media recently reported that a constipated woman suddenly lost her memory for up to 8 hours after going to the toilet. Her memory at