youth is fleeting and years are ruthless. However, according to the latest report, Erin rossowski, a professor of clinical psychology at Harvard University, eight simple and easy anti-aging tips are like eight age erasers, which can help women feel
Tag: health
Nine bad habits make your hips bigger and bigger
bad habit 1: wearing inappropriate close fitting clothes because women’s body is very soft and their body shape will change due to the role of underwear, the underwear they wear close to their body every day is also very important. If you wear und
It’s suitable for all ages to take a walk after dinner. Stop and go belongs to your after dinner regimen
what should you do after dinner to maintain your body? How should we take care of our health at ordinary times? Modern people’s walking after meals is suitable for all ages & ldquo; Walk a hundred steps after dinner and live to 99& rdquo; We are f
The moisture that can make people ugly in summer can’t be eliminated. I’ll teach you to test whether the moisture is heavy
. Summer comes. For midsummer, it is characterized by high air humidity, especially in cities in the south of China. People are always surrounded by hot and humid water vapor as if they were in a steamer. Not only do people have this feeling when th
The emergence of ghost bed is a medical basis, which tells you the truth
have you ever encountered such a situation: when you wake up from sleep, you are still conscious, but the whole body can’t move and can’t shout out. Some people even have a fragment of illusion & hellip& hellip; This is commonly known as & ldquo; G
The secret beyond the good taste of Watermelon after cold storage
summer is coming. It can’t be more comfortable to go home and eat an iced watermelon after a hot day. The research shows that it is stored at 21 ℃ & mdash& mdash; Watermelon equivalent to room temperature has more nutrients. Compared with newly pic
Dressing at the beginning of autumn follows the principle of covering spring and autumn freeze
dressing should be “covering spring and autumn freeze” the health care proverb of “covering spring and autumn freeze without miscellaneous diseases” has been circulating in China since ancient times. Therefore, dressing in autumn should also compl
Do you want to wash your hair every day to teach you how to wash your hair?
the hot weather in summer makes people sweat when they move a little. After sweating for a day, wash off the sweat for a day before going to bed at night. It feels like a fairy. Of course, sweat is not only on the body, but also on the hair, so man
Avoid eating food in the morning
summer day is coming, the cold drinks and fruits in the market are abundant, people sleep all night in a dry and hot environment, and may inadvertently eat food that damages their body in the morning. 1. Avoid drinking a lot of cold drinks: the te
People who look young will do things honestly. For civil air defense aging at the age of 40, try
aging. Aging is a stage that everyone must face. When aging comes, there will always be some obvious physical symptoms. What are the manifestations of aging? How to keep a positive attitude to face aging? Let’s take a look with you. Aging performa