nourish the lung, take a deep breath and swallow more Tianjin . The whole body’s breathing depends on the lung, but the lung is the earliest organ of aging in the human body. Studies have shown that our vital capacity begins to decline slowly from
Tag: health
Seven cleaning and detoxification methods popular all over the world
gel, bath and Massage & hellip& hellip; In traditions around the world, cleaning is the most basic way to make the body relaxed and comfortable. We have selected 7 cleaning habits from different cultures. You can easily integrate them into your lif
Force yourself to sweat to be healthier
the summer has just passed, and the weather has not been cool for a few days, & ldquo; Autumn Tiger & rdquo; It came again, and sweating became a disturbing thing. Although & ldquo; It’s better to invite people to sweat than to invite people to din
Morning exercise for five minutes 10 healthy habits to maintain vigorous energy
for men, it integrates work, career and family. In order to adapt to the modern and fast-paced life, you not only need to be hardworking, smart and resourceful, but also need to have strong energy. It is very necessary to learn to adjust body and m
Uncover the misunderstanding of tooth washing
Uncover the misunderstandings of tooth washing 1. Teeth will turn white after tooth washing . Some pigment will accumulate on the surface of teeth in daily use, These pigments will make the color of teeth look more unsightly. An important goal of t
It’s hard for a suspicious person to live long
Sima Yi once said Zhuge Liang: & ldquo; If you sleep less and do more, you won’t last long& rdquo; Soon, Zhuge Liang really died in wuzhangyuan. This sentence means that if a person sleeps too little and works too hard, his body will not last long.
Driving teaches you ten tips to stay away from vehicle spontaneous combustion
high temperature warning attack. Drivers should not only do a good job in personal heatstroke prevention, but also pay attention to vehicle maintenance. Preventing spontaneous combustion is the key. How to prevent spontaneous combustion when drivin
Be alert to the five common bad eating habits that waste your kidney
now 1. Get out of bed immediately after waking up many people will wake up suddenly at the moment when they are awakened by the mobile phone alarm clock in the morning, and then get out of bed quickly and dizzy to brush their teeth and wash their
The new year will begin with seven health numbers
. As the new year approaches, many people will make healthy wishes. Recently, the American Reader’s Digest magazine put forward the seven most noteworthy figures, which we are advised to keep in mind. 9.5 years. an optimistic person lives 9.5 years
There is no excessive exercise, but there is general pain. General pain conditioning and food therapy prescription
often people will have physical pain after a day of exercise. After many sports, the body is like a frame scattered all over the body and can’t lift up the spirit. Exercise requires the input of cells all over the body, especially after taking a ba