Tag: health

Uncover the little secret behind “saliva”

do you know the role of “saliva”“ “Saliva” is precious. We should be good at promoting saliva secretion to achieve the purpose of fitness, health and longevity. do you know the function of “saliva”“ The eight functions of “saliva” are indispensabl

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How to care for our liver? The six secret prescriptions of nourishing and protecting the liver

liver disease is a common disease in modern life, and China is a big country of liver disease. Why? Why does modern life make liver diseases occur frequently? The living environment and way of modern people are very unfavorable to the health of the

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Remember that the dangerous moment of disease will kill life. Stepping on the right point of health can double

, you know? In fact, diseases also have a biological clock. Medical research shows that the occurrence and deterioration of many diseases have obvious time characteristics. In some time periods, people’s vitality is particularly fragile, and they ar

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Taboos on bathing keep healthy avoid improper habits and poor resistance

bathing can relax people’s body and mind and relieve pressure. In short, it has many benefits, so don’t take a hot bath immediately after exercise many people like to take a hot bath immediately after exercise to decontaminate, In fact, the physi

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Nine tips for cooling down in summer

the weather is hot in summer. Many people like to stay in the air-conditioned room. In this way, blowing the air-conditioner for a long time is easy to suffer from “air-conditioning disease”, which is not conducive to their health. So, in addition

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What is the reason for frequent hiccups?

I believe everyone has encountered the phenomenon of burping. A slight drink of water can stop in a while, but sometimes it lasts for a long time, which directly affects the normal life. So why does this happen and how to avoid it? 1. Drink too ma

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Take stock of the 10 things that destroy the eyes most

eyes are the windows of the soul. It’s very happy to have a pair of healthy and beautiful eyes. We usually use our eyes more. Some things we often do can destroy our eyes. Do you want to know what behaviors do harm to the health of your eyes? Let’s

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These bad habits are affecting your health. Don’t let daily bad habits damage your physical and mental health

modern people are more and more inactive due to excessive work pressure. When I get home, I lie on the sofa and watch TV. Too little exercise will not only make people fat and lazy, but also suffer from varicose veins, cervical spondylosis and hemo

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Whether it’s day or night, urinate several times a day. Factors affecting urination

the human body needs water to function normally, so people drink water every day. In fact, water intake is not just the channel of drinking water. Like our daily , how many urinations a day is normal? There is no fixed answer to this question, whic

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Five habits that make you tired

if you want to maintain a good state of vitality, you can not only get enough sleep in one night, but also many small details. By the end of the year, all kinds of entertainment and intense work will affect your state. Now, there are several “mista

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