traditional Chinese medicine believes that the Qi and blood of the human body is transformed from food by the spleen and stomach, so the spleen and stomach is the foundation of the day after tomorrow. However, improper diet, overeating, excessive w
Tag: health
Fragrance food beneficial to the body mint can reduce headache and improve responsiveness
human beings can smell a lot of flavors when they have one of the five senses of smell. Whether it smells good or bad, people can smell them. Among them, fragrance is everyone’s favorite. In fact, there are many kinds of flavors in our daily food,
Seven ideal weight loss programs for white-collar workers
1. Pay attention to the walking posture . Try to walk as long as you can walk on the way to and from work every day. The posture of walking is very important. Keep your chest high, your abdomen closed, and your hips clamped. Don’t bow and hunch. If
10 kinds of health preservation methods can enhance your cold resistance
winter, with the advent of cold air, there is a high incidence of cold, bronchitis, asthma, cardiovascular and cerebrovascular diseases, rheumatoid arthritis and other diseases. What preparations do we need to make to improve the cold resistance of
When the nose hair grows out, pull out the nose furuncle carefully and protect the personal nasal cavity
in reality in this era of beauty, no matter boys or girls, they want to appear in front of others. No matter how beautiful, how beautifully dressed, can’t resist a naughty nose hair messy in the wind. This must be a very embarrassing thing. But th
6 major air crash self rescue methods
many people in the industry believe that one and a half minutes after the plane crash is the “golden time” for escape. Whether you can escape at the moment of the plane crash depends not only on your on-the-spot reaction fast enough. Australian pro
It depends on whether you are easy to provoke “ghosts pressing the bed”
Xiao Xu can always hear the surrounding voices when he sleeps and wakes up in the past two months. However, it’s strange that no matter how hard he tries, he can’t do anything. He can’t make a sound if he wants to shout. He can’t move if he wants t
Solutions to 9 common office diseases
1. Headache is not a trivial matter symptoms: the head often jumps and hurts, or something seems to wrap around the head, wringing pain, accompanied by vertigo. headache is not a trivial matter reasons: excessive eye use at work, long-term focus
Reasons for memory decline eight ways to help you improve your memory
people’s age is a continuous growth or irreversible phenomenon, which is the same natural law for everyone. With the growth of age, people begin to forget more and more. I believe many people have this experience and often lose things. There are re
Eight categories of people should not take cold baths
the temperature rises day by day, and some friends begin to take cold baths to relieve the summer heat. But because everyone’s physical condition is different, not everyone is suitable for taking a cold bath! For example, people should avoid taking