we often hear people say that eating less meat will increase cholesterol. In fact, the reasons for high cholesterol are very complex. Eating meat may not lead to high cholesterol, so high cholesterol can’t eat meat? Of course, you can eat meat, but
Tag: healthknowledge
Why do some people’s hair become white at the temples? The daily regulation of white hair
generally speaking, when it comes to white hair, we first think about the elderly, because with the growth of age, our physical function will deteriorate step by step, and some hormones will stop secretion, which is directly related to the secretio
10 small habits that determine blood sugar
diabetes is a lifelong, chronic disease that can affect all organs and tissues of the body, and can be prevented and cured. It is noted that the following points are conducive to the control of diabetes and the prevention and treatment of its compl
What time do you go to bed at night? Staying up late for a long time does great harm to your body
what time do you go to bed at night? What’s the harm of staying up late? To answer this question, we first need to understand sleep & mdash& mdash; The periodicity of awakening. Sleep doesn’t mean you can sleep if you want; Stay up late & rdquo; Us
Hot compress towel skillfully cures ten common diseases
during hot compress, you should choose a clean towel, soak it in hot water at 40-45 ℃, twist it dry and apply it to the diseased part. There should be no burning pain when contacting the skin. It is best to cover the affected area with a clean clot
Take a bath 3 “small actions” to relieve fatigue and detoxify
. After a busy day, taking a hot bath can recover the tired body. If you do something in the shower & ldquo; Small action & rdquo;, It can not only accelerate the relief of fatigue, but also some small physical problems will get better soon. health
Lying in bed playing with mobile phones is easy to cause cervical spondylosis and affect normal work.
as the saying goes, people are iron and rice is steel. If you don’t eat a meal, you’re hungry. It can be seen that rice is very important for each of us, because if we don’t eat, it will easily affect our body. At present, with the continuous devel
Experts list the wrong weight loss
eight weight loss misunderstandings listed by health experts recently, health experts listed some wrong weight loss habits and their adverse consequences. Now they are summarized as follows for friends’ reference! 1. Use recipes that are effective
Ten healthy bed placement methods
1. For the bed itself, we should consider whether its length and width are enough, whether the bed body is flat, and whether it has good support and comfort. As for the height of the bed, it is generally slightly higher than the sleeper’s knee. Too
Do you want to wear pajamas when sleeping? Effects of wearing pajamas for a long time on your body
do you want to wear pajamas when sleeping? How does it affect the body? On this point, I think we should look at it differently. Let’s follow it. For women, it is better to sleep without pajamas. The reasons are as follows: first, avoiding pajama