1. Increase the intake of various vitamins vitamins play an important role in preventing skin aging and protecting skin delicate and moist. For example, vitamin A deficiency can lead to the decrease of skin elasticity and coarseness; If you lack vi
Tag: healthknowledge
Drinking water without brushing your teeth early will cause bad breath for a long time. Misunderstanding about brushing your teeth
many people get up in the morning and have a habit of drinking a cup of warm boiled water to moisten their throat. In addition, it can also supplement the water lost by the body all night, which is not wrong. But someone said, shouldn’t you brush y
Health problems caused by unclean tongue methods to keep oral cavity clean
when brushing teeth, many people ignore the tongue, resulting in poor tongue cleaning. So, what health problems do unclean tongues cause? Specifically, look down together. What health problems will the unclean tongue cause 1. Develop dark taste bu
What do you know about the seven numbers that keep you away from life loss?
with the continuous improvement of our living standards, healthy health preservation has become something we advocate. Although life is limited, we have never given up the infinite longing for longevity. Do you know what the password for longevity
Five mysterious parts of human health
medical experts believe that regular stimulation of the five health care areas of the human body can effectively prevent and treat diseases, keep fit, strengthen the body and prolong life. I. axillary health care area : axillary is the place with
If you choose Sunglasses skillfully, it won’t hurt your eyes in summer
summer is coming. Maybe everyone has sunglasses. Today, let’s talk about sunglasses. It’s found that some people wear sunglasses and some don’t. is it good to wear sunglasses in summer? Is it necessary to wear sunglasses? Here we can definitely tel
Top ten life vices that make you fatter and fatter!
potatoes are prone to obesity – Russian media inventory of the top ten eating habits. Will you notice that your daily diet actually has a hidden crisis? The eating habits that many people are used to will actually pose a threat to their health. To
Super effective relief of neck and shoulder pain (detailed group pictures)
as the saying goes: pain is impassable, and the general rule is no pain! Today we begin to practice yoga postures to relieve shoulder and neck stiffness, pain and blockage. Let’s start! 1. Shoulder joint stretching to relieve shoulder stiffness an
10 tips for health preservation in summer heat to prevent heatstroke
in hot summer, the human body sweats a lot and consumes a lot of physical energy. If you don’t pay attention, you will cause dizziness, sore throat and other symptoms. So, what measures should be taken to prevent heatstroke in summer? Let’s take a
Why are there eye bags? Methods of removing pouch
1. Different types of pouch formation causes 1, simple orbicularis oculi hypertrophic pouch. due to genetic factors, there are lower eyelid bags when young. Its prominent feature is that it is close to the lower eyelid margin, distributed continuo