those fashionable ol shuttling through high-end office buildings are slim and energetic. What’s their secret? Of course, daily afternoon tea to recharge! Choosing the right food for afternoon tea can not only supplement physical and mental strength
Tag: healthknowledge
Plenty of deep sleep is good for your health. It teaches you to get good sleep
everyone experiences sleep every day. Sleep is the subject of everyone’s life. Many people in modern times will have the problem of insufficient sleep or often staying up late. If you really have these problems while reading the article, you should
Don’t rush to take medicine when you can’t sleep. Learn the “sleeping method” from experts
& ldquo; I didn’t sleep well again. Take some sleeping pills quickly & rdquo& ldquo; Drink more wine before going to bed to sleep more steadily & rdquo& ldquo; Melatonin is safe and effective, especially for insomnia & rdquo& ldquo; If you can’t sl
Can isolation cream really resist computer radiation
isolation cream can play a lot of roles, but have you ignored the correct use of isolation cream? Next, Xiaobian will introduce you to the mistakes that most mm are easy to make when using isolation cream! error 1. Can the isolation cream resist c
Wrong outlook on life harmful to health
there are more common sense of life that are easy to be mistaken in the world than you know. Many of our health concepts and some living habits are wrong. In daily activities, the following seven wrong life concepts affect and endanger people’s hea
Five rules for overcoming fatigue
first, rhythm and fatigue due to the influence of waking sleep cycle, people will feel drowsy and energetic at the same time every day. Conforming to this rhythm and ensuring adequate sleep is very important to eliminate fatigue. For example, if a
Bath regimen for body cleaning and fitness
bath is also called bath. In China, bathing is a major event. Since ancient times, there has been a saying that bathing is in the Dynasty and fasting and bathing is in worship. In fact, bathing is not only cleaning the body, but also a kind of exer
Emotional insomnia occurs frequently among young people. Drink rose tea
whenever it is late at night, there are always a group of people who can’t sleep because of insomnia in this world. Among the white-collar workers in big cities, their symptoms are too ordinary. Because of pressure, they suffer from & ldquo; Emotio
Can birth month determine life span
people come to the world in different months, and it seems that “fate” is also different. Many studies have found that the month of birth may affect a person’s life span. A survey of 70000 centenarians shows that in addition to a healthy lifestyle,
10 strange but effective health tips
1. Green apples can alleviate anxiety if you have claustrophobia in small places, such as subway, elevator and wardrobe, you can try smelling green apples to help alleviate anxiety. If you sell your house, you can put a basket of fresh green apples