in today’s culture, people attach great importance to weight loss, but many people actually want to gain weight. There are many reasons why someone may try to gain weight. For example, many people may become underweight due to problems such as horm
Tag: healthknowledge
Spring sleepy autumn sleepy summer nap scientific basis food tonic soothing drink helps you overcome sleepiness
as the saying goes & ldquo; Spring sleeps, autumn sleeps and summer sleeps& rdquo; Many people are sleepy during the day and sleepy at night. However, at the same time, many people will also feel that spring is also prone to insomnia. Spring sleepi
The best way to clean your ears
cotton swabs are the most effective tools to clean your ears except soap and water, but you should rethink how to use them. A recent study from Henry Ford Hospital showed that direct contact with the ear with a cotton swab can damage the inner ear
What are the hazards of staying up late on night shift? If you have to work at night, how can you “stay up late reasonably”?
but staying up late is harmful to the body. Staying up late will cause a variety of damage to the body: frequent fatigue and decreased immunity. If people often stay up late, the most serious sequelae is fatigue and low spirits; Human immunity will
Seven kinds of daily necessities may kill people
in our daily home life, we are often invaded by bacteria. Therefore, we must pay attention to the cleanness and hygiene of the living environment. Next, we will introduce the daily necessities that are easy to breed bacteria in our daily home, and
Whether the terrible cancer will infect the cancer prevention vegetables and fruits is familiar to us. We should eat more
cancer. This is a difficult disease to treat, and it is not easy to be cured. It also has great harm to the human body. So how can we prevent cancer? What should we eat if we want to prevent cancer? Many people will have some questions, such as wor
“White collar man” health self-test three points
measure height self-test: take off shoes and socks, measure height, accurate to two decimal places (in centimeters), compare with last year’s height, and see if the slight change of body height is obvious. diagnosis: if you find yourself getting
Six unique skills for refreshing and refreshing in summer
white-collar workers, what if they are easy to get sleepy in summer? Look at these measures, hoping to help you get rid of the intrusion of sleepiness. 1. Plant plants in the office plant a pot of rosemary in the office. It not only beautifies th
Pickled feet with leek cure beriberi
feet, which is the most free “means of transportation” we use every day. However, due to the foot length in the most inconspicuous position of the whole body, it is often neglected for maintenance. Thus, an ugly but smelly disease “beriberi” was bo
The three benefits of taking a nap in the afternoon are
1 and higher immunity immunology experts say that in order to help digestion after lunch, the body will automatically be dominated by parasympathetic nerves. At this time, a short sleep can more effectively stimulate lymphocytes in the body and enh