Secret of longevity It’s easier said than done to insist, but academician Chen has done it. No matter whether it’s windy or rainy, whether it’s snowy or cold, he doesn’t pull it off for a day, even in a foreign country or in an unfamiliar place. However, after he was 75 years old,…
Tag: longevity
If you want to live a long life, you’d better eat less of these eight kinds of food, especially the last one
Sohu Health Author Hu Xin Editor Wu Shinan “Elixir” may not exist, but choosing healthy foods wisely can help you live a few years or even decades. Recently, the Asian edition of reader’s Digest has reminded us of the following types of food to avoid or eat less in order to live longer. processed…